Frode arnesen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/21/21 |
1,000m |
3:37.8 |
1:48.9 |
RowErg |
Hwt |
View workout
|
04/21/21 |
3,117m |
13:18.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
04/21/21 |
965m |
11:56.8 |
6:11.3 |
RowErg |
Hwt |
View workout
|
04/19/21 |
10,000m |
38:12.6 |
1:54.6 |
RowErg |
Hwt |
View workout
|
04/19/21 |
2,000m |
9:58.8 |
2:29.7 |
RowErg |
Hwt |
View workout
|
04/16/21 |
1,000m |
3:47.5 |
1:53.7 |
RowErg |
Hwt |
View workout
|
04/16/21 |
2,000m |
10:38.0 |
2:39.5 |
RowErg |
Hwt |
View workout
|
04/12/21 |
16,000m |
1:05:24.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
04/12/21 |
1,004m |
4:43.7 |
2:21.2 |
RowErg |
Hwt |
View workout
|
04/09/21 |
18,000m |
1:12:06.8 |
2:00.1 |
RowErg |
Hwt |
View workout
|
04/09/21 |
2,000m |
10:12.6 |
2:33.1 |
RowErg |
Hwt |
View workout
|
04/07/21 |
10,000m |
37:51.2 |
1:53.5 |
RowErg |
Hwt |
View workout
|
04/07/21 |
1,529m |
13:34.8 |
4:26.4 |
RowErg |
Hwt |
View workout
|
04/05/21 |
3,000m |
10:54.3 |
1:49.0 |
RowErg |
Hwt |
View workout
|
04/05/21 |
1,749m |
13:01.0 |
3:43.2 |
RowErg |
Hwt |
View workout
|
04/02/21 |
138m |
0:53.7 |
3:14.5 |
RowErg |
Hwt |
View workout
|
04/02/21 |
6,008m |
24:47.7 |
2:03.8 |
RowErg |
Hwt |
View workout
|
04/02/21 |
2,000m |
11:27.2 |
2:51.8 |
RowErg |
Hwt |
View workout
|
03/31/21 |
10,000m |
38:50.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
03/31/21 |
2,000m |
10:06.6 |
2:31.6 |
RowErg |
Hwt |
View workout
|