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World Erg Challenge March 15–April 15
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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Frode Arnesen

Log

Date Workout Score Ave Comments Action
08/24/22 1:30:00 38,068m 2:21.8 View workout
08/21/22 4:01 753m 2:40.0 View workout
08/20/22 3x12:00/3:00r 8,666m 2:04.6 View workout
08/17/22 35:00 8,109m 2:09.4 View workout
08/16/22 3x15:00/2:00r 10,630m 2:06.9 View workout
08/14/22 3x6:40/2:30r 4,994m 2:00.1 View workout
08/11/22 40:00 9,297m 2:09.0 View workout
08/11/22 30:00 7,008m 2:08.4 View workout
08/10/22 30:00 7,008m 2:08.4 View workout
08/09/22 5x10:00/1:30r 11,552m 2:09.8 View workout
08/08/22 2000m 7:35.7 1:53.9 View workout
08/05/22 1:30:00 38,667m 2:19.6 View workout
08/03/22 40:00 9,901m 2:01.1 View workout
08/01/22 4x750m/3:00r 11:07.2 1:51.2 View workout
07/27/22 13:00 3,009m 2:09.6 View workout
07/25/22 4x750m/3:00r 11:05.6 1:50.9 View workout
07/23/22 45:00 9,839m 2:17.2 View workout
07/22/22 45:00 11,011m 2:02.6 View workout
07/19/22 4x750m/3:00r 11:10.4 1:51.7 View workout
07/10/22 45:00 9,526m 2:21.7 View workout
07/09/22 20000m 46:26.9 2:19.3 View workout
07/09/22 3:09 575m 2:45.0 View workout
07/07/22 40:00 10,029m 1:59.6 View workout
07/06/22 4x750m/3:00r 11:14.4 1:52.4 View workout
07/02/22 45:00 9,335m 2:24.6 View workout