Frode Arnesen
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/21/21 | 11:56 | 965m | 6:11.3 | RowErg | View workout | |
| 04/19/21 | 10x1000m/2:00r | 38:12.6 | 1:54.6 | RowErg | View workout | |
| 04/19/21 | 2000m | 9:58.8 | 2:29.7 | RowErg | View workout | |
| 04/16/21 | 1x1000m/2:00r | 3:47.5 | 1:53.7 | RowErg | View workout | |
| 04/16/21 | 2000m | 10:38.0 | 2:39.5 | RowErg | View workout | |
| 04/12/21 | 16000m | 1:05:24.0 | 2:02.6 | RowErg | View workout | |
| 04/12/21 | 4:43 | 1,004m | 2:21.2 | RowErg | View workout | |
| 04/09/21 | v4000m/2:00r...8 | 18,000m | 2:00.1 | RowErg | View workout | |
| 04/09/21 | 2000m | 10:12.6 | 2:33.1 | RowErg | View workout | |
| 04/07/21 | 10x1000m/2:00r | 37:51.2 | 1:53.5 | RowErg | View workout | |
| 04/07/21 | 13:34 | 1,529m | 4:26.4 | RowErg | View workout | |
| 04/05/21 | 4x750m/3:00r | 10:54.3 | 1:49.0 | RowErg | View workout | |
| 04/05/21 | 13:01 | 1,749m | 3:43.2 | RowErg | View workout | |
| 04/02/21 | 0:53 | 138m | 3:14.5 | RowErg | View workout | |
| 04/02/21 | 24:47 | 6,008m | 2:03.8 | RowErg | View workout | |
| 04/02/21 | 2000m | 11:27.2 | 2:51.8 | RowErg | View workout | |
| 03/31/21 | 4x2500m/2:00r | 38:50.0 | 1:56.5 | RowErg | View workout | |
| 03/31/21 | 2000m | 10:06.6 | 2:31.6 | RowErg | View workout | |
| 03/28/21 | 10000m | 39:57.4 | 1:59.8 | RowErg | View workout | |
| 03/28/21 | 2000m | 11:37.6 | 2:54.4 | RowErg | View workout | |
| 03/26/21 | 10x1000m/2:00r | 38:06.1 | 1:54.3 | RowErg | View workout | |
| 03/26/21 | 2000m | 10:42.3 | 2:40.5 | RowErg | View workout | |
| 03/24/21 | 3000m | 11:52.9 | 1:58.8 | RowErg | View workout | |
| 03/24/21 | 2000m | 9:23.8 | 2:20.9 | RowErg | View workout | |
| 03/19/21 | v4000m/2:00r...3 | 10,500m | 2:00.3 | RowErg | View workout |