Frode Arnesen

Log

Date Workout Score Ave Comments Action
03/19/21 2000m 11:39.5 2:54.8 View workout
03/17/21 6x1000m/2:00r 22:36.0 1:53.0 View workout
03/17/21 2000m 10:35.3 2:38.8 View workout
03/13/21 10x1000m/2:00r 38:13.3 1:54.6 View workout
03/13/21 2000m 10:08.7 2:32.1 View workout
03/11/21 7000m 34:51.4 2:29.3 View workout
03/11/21 2000m 10:48.7 2:42.1 View workout
03/08/21 1x1000m/2:00r 3:43.3 1:51.6 View workout
03/08/21 2000m 11:25.2 2:51.3 View workout
03/05/21 15000m 1:00:52.8 2:01.7 View workout
03/05/21 10:36 1,412m 3:45.3 View workout
03/02/21 v4000m/2:00r...5 15,000m 1:58.7 View workout
03/02/21 0:07 15m 3:53.3 View workout
03/02/21 5:21 1,003m 2:40.1 View workout
02/27/21 10x1000m/2:00r 37:27.3 1:52.3 View workout
02/27/21 2000m 8:58.9 2:14.7 View workout
02/26/21 2000m 9:41.4 2:25.3 View workout
02/24/21 13000m 52:36.0 2:01.3 View workout
02/24/21 2000m 9:17.9 2:19.4 View workout
02/22/21 4x750m/3:00r 11:09.0 1:51.5 View workout
02/22/21 7000m 32:26.3 2:19.0 View workout
02/19/21 12000m 48:49.6 2:02.0 View workout
02/19/21 2000m 10:02.4 2:30.6 View workout
02/16/21 v4000m/2:00r...5 15,000m 1:59.0 View workout
02/16/21 4:54 1,008m 2:26.1 View workout