Frode Arnesen
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/02/19 | 1000m | 4:33.9 | 2:16.9 | RowErg | View workout | |
| 12/01/19 | 1:27 | 377m | 1:55.9 | RowErg | View workout | |
| 12/01/19 | 0:58 | 258m | 1:53.9 | RowErg | View workout | |
| 12/01/19 | 2000m | 8:10.3 | 2:02.5 | RowErg | View workout | |
| 11/28/19 | 3x2500m/2:00r | 30:07.8 | 2:00.5 | RowErg | View workout | |
| 11/28/19 | 2000m | 9:22.2 | 2:20.5 | RowErg | View workout | |
| 11/24/19 | 12:18 | 2,990m | 2:03.4 | RowErg | View workout | |
| 11/24/19 | 2000m | 9:29.2 | 2:22.3 | RowErg | View workout | |
| 11/22/19 | 5x1000m/2:00r | 19:23.8 | 1:56.3 | RowErg | View workout | |
| 11/22/19 | 2:53 | 631m | 2:17.7 | RowErg | View workout | |
| 11/22/19 | 4:00 | 491m | 4:04.7 | RowErg | View workout | |
| 11/01/19 | 5000m | 19:49.6 | 1:58.9 | RowErg | View workout | |
| 11/01/19 | 2000m | 10:46.2 | 2:41.5 | RowErg | View workout | |
| 10/26/19 | 0:16 | 58m | 2:21.3 | RowErg | View workout | |
| 10/26/19 | v1:40/0:20r...4 | 1,799m | 1:51.1 | RowErg | View workout | |
| 10/26/19 | 0:27 | 105m | 2:09.0 | RowErg | View workout | |
| 10/26/19 | 4:39 | 1,129m | 2:03.9 | RowErg | View workout | |
| 10/26/19 | 3:55 | 770m | 2:32.6 | RowErg | View workout | |
| 10/26/19 | 9:43 | 1,453m | 3:20.7 | RowErg | View workout | |
| 10/22/19 | 5x1000m/2:00r | 19:04.0 | 1:54.4 | RowErg | View workout | |
| 10/19/19 | v1:40/0:20r...9 | 3,127m | 2:23.9 | RowErg | View workout | |
| 10/19/19 | 13:11 | 2,098m | 3:08.6 | RowErg | View workout | |
| 10/12/19 | 8000m | 32:05.5 | 2:00.3 | RowErg | View workout | |
| 10/12/19 | 6:12 | 1,323m | 2:20.7 | RowErg | View workout | |
| 10/10/19 | 2000m | 10:43.9 | 2:40.9 | RowErg | View workout |