Frode Arnesen
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/12/20 | 5x1000m/2:00r | 19:05.3 | 1:54.5 | RowErg | View workout | |
| 04/12/20 | 2000m | 9:14.2 | 2:18.5 | RowErg | View workout | |
| 04/08/20 | 7:57 | 972m | 4:05.4 | RowErg | View workout | |
| 04/04/20 | 2000m | 10:51.5 | 2:42.8 | RowErg | View workout | |
| 04/03/20 | 10:46 | 2,334m | 2:18.4 | RowErg | View workout | |
| 03/29/20 | 2:30 | 610m | 2:03.1 | RowErg | View workout | |
| 03/29/20 | 2000m | 9:53.5 | 2:28.3 | RowErg | View workout | |
| 03/26/20 | 4x2500m/2:00r | 39:37.9 | 1:58.8 | RowErg | View workout | |
| 03/26/20 | 2000m | 9:51.5 | 2:27.8 | RowErg | View workout | |
| 03/21/20 | 10000m | 41:11.9 | 2:03.5 | RowErg | View workout | |
| 03/21/20 | 2000m | 9:40.5 | 2:25.1 | RowErg | View workout | |
| 03/17/20 | 2000m | 9:25.6 | 2:21.4 | RowErg | View workout | |
| 03/15/20 | 5x1000m/2:00r | 19:07.2 | 1:54.7 | RowErg | View workout | |
| 03/15/20 | 2000m | 9:01.2 | 2:15.3 | RowErg | View workout | |
| 03/07/20 | 5x1000m/2:00r | 19:13.9 | 1:55.3 | RowErg | View workout | |
| 03/07/20 | 2000m | 9:02.5 | 2:15.6 | RowErg | View workout | |
| 03/03/20 | v1:40/0:20r...1 | 315m | 2:38.7 | RowErg | View workout | |
| 03/03/20 | 1:09 | 292m | 1:59.1 | RowErg | View workout | |
| 03/03/20 | 2000m | 11:07.1 | 2:46.7 | RowErg | View workout | |
| 02/22/20 | 4x2500m/2:00r | 39:57.2 | 1:59.8 | RowErg | View workout | |
| 02/22/20 | 2000m | 10:48.9 | 2:42.2 | RowErg | View workout | |
| 02/11/20 | 2000m | 9:24.6 | 2:21.1 | RowErg | View workout | |
| 02/08/20 | 2000m | 10:05.5 | 2:31.3 | RowErg | View workout | |
| 02/04/20 | 5x1000m/2:00r | 18:58.7 | 1:53.8 | RowErg | View workout | |
| 02/04/20 | 2000m | 9:08.3 | 2:17.0 | RowErg | View workout |