Frode Arnesen
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/26/19 | v1:40/0:20r...9 | 3,800m | 1:58.4 | RowErg | View workout | |
| 02/26/19 | 4:59 | 1,008m | 2:28.5 | RowErg | View workout | |
| 02/24/19 | 6000m | 25:00.4 | 2:05.0 | RowErg | View workout | |
| 01/29/19 | 5x1000m/4:00r | 19:02.5 | 1:54.2 | RowErg | View workout | |
| 01/29/19 | 2000m | 9:12.4 | 2:18.1 | RowErg | View workout | |
| 01/23/19 | 5x1000m/4:00r | 19:13.6 | 1:55.3 | RowErg | View workout | |
| 01/23/19 | 1:47 | 372m | 2:23.8 | RowErg | View workout | |
| 01/18/19 | 2000m | 7:59.2 | 1:59.8 | RowErg | View workout | |
| 01/18/19 | 5000m | 20:50.4 | 2:05.0 | RowErg | View workout | |
| 01/14/19 | 5x1000m/4:00r | 19:28.3 | 1:56.8 | RowErg | View workout | |
| 01/14/19 | 1000m | 4:36.6 | 2:18.3 | RowErg | View workout | |
| 01/12/19 | 3:49 | 886m | 2:09.7 | RowErg | View workout | |
| 01/01/19 | 1000m | 4:38.7 | 2:19.3 | RowErg | View workout | |
| 12/24/18 | 4x1000m/4:00r | 15:35.6 | 1:56.9 | RowErg | View workout | |
| 12/24/18 | 1000m | 4:37.8 | 2:18.9 | RowErg | View workout | |
| 12/22/18 | 2000m | 9:12.7 | 2:18.1 | RowErg | View workout | |
| 12/19/18 | 0:50 | 138m | 3:02.2 | RowErg | View workout | |
| 12/16/18 | 5000m | 21:29.5 | 2:08.9 | RowErg | View workout | |
| 12/11/18 | 4:36 | 982m | 2:20.8 | RowErg | View workout | |
| 12/11/18 | 2000m | 9:01.1 | 2:15.2 | RowErg | View workout | |
| 12/02/18 | 4:44 | 1,012m | 2:20.5 | RowErg | View workout | |
| 12/01/18 | 5000m | 21:24.4 | 2:08.4 | RowErg | View workout | |
| 11/16/18 | 5:18 | 1,107m | 2:23.9 | RowErg | View workout | |
| 11/09/18 | 5:03 | 1,092m | 2:19.1 | RowErg | View workout | |
| 11/08/18 | 4:17 | 803m | 2:40.5 | RowErg | View workout |