Frode Arnesen
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/23/19 | 2000m | 9:34.1 | 2:23.5 | RowErg | View workout | |
| 08/18/19 | 4x2500m/2:00r | 39:43.8 | 1:59.1 | RowErg | View workout | |
| 08/18/19 | 2000m | 9:44.1 | 2:26.0 | RowErg | View workout | |
| 08/14/19 | 8000m | 32:49.9 | 2:03.1 | RowErg | View workout | |
| 08/14/19 | 2:18 | 510m | 2:15.9 | RowErg | View workout | |
| 08/11/19 | 5x1000m/3:00r | 18:57.0 | 1:53.7 | RowErg | View workout | |
| 08/11/19 | 2000m | 9:50.0 | 2:27.5 | RowErg | View workout | |
| 08/08/19 | 8000m | 32:30.3 | 2:01.8 | RowErg | View workout | |
| 08/08/19 | 2:31 | 537m | 2:20.8 | RowErg | View workout | |
| 08/05/19 | 4x2500m/2:00r | 40:31.0 | 2:01.5 | RowErg | View workout | |
| 08/05/19 | 4:45 | 1,028m | 2:18.9 | RowErg | View workout | |
| 07/29/19 | 22:53 | 5,424m | 2:06.5 | RowErg | View workout | |
| 07/21/19 | v700m/1:00r...7 | 2,800m | 1:50.8 | RowErg | View workout | |
| 07/21/19 | 2000m | 9:34.1 | 2:23.5 | RowErg | View workout | |
| 06/24/19 | 7500m | 29:43.6 | 1:58.9 | RowErg | View workout | |
| 06/24/19 | 2000m | 10:14.5 | 2:33.6 | RowErg | View workout | |
| 06/21/19 | 5x1000m/4:00r | 18:41.0 | 1:52.1 | RowErg | View workout | |
| 06/21/19 | 4:32 | 979m | 2:19.2 | RowErg | View workout | |
| 06/16/19 | v1:40/0:20r...5 | 2,139m | 1:56.8 | RowErg | View workout | |
| 06/16/19 | 5000m | 22:26.1 | 2:14.6 | RowErg | View workout | |
| 06/06/19 | 7500m | 30:05.7 | 2:00.3 | RowErg | View workout | |
| 06/06/19 | 2000m | 9:51.5 | 2:27.8 | RowErg | View workout | |
| 06/01/19 | 11:11 | 11:11.1 | 1:51.8 | RowErg | View workout | |
| 06/01/19 | 2000m | 9:14.2 | 2:18.5 | RowErg | View workout | |
| 05/24/19 | 18:44 | 18:44.4 | 1:52.4 | RowErg | View workout |