Frode arnesen
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/11/17 | 230m | 0:57.3 | 2:04.5 | RowErg | View workout | |
| 08/11/17 | 750m | 3:34.5 | 2:23.0 | RowErg | View workout | |
| 08/04/17 | 7,500m | 30:21.8 | 2:01.4 | RowErg | View workout | |
| 08/04/17 | 750m | 3:35.2 | 2:23.4 | RowErg | View workout | |
| 08/01/17 | 2,000m | 8:59.5 | 2:14.8 | RowErg | View workout | |
| 08/01/17 | 2,000m | 7:49.7 | 1:57.4 | RowErg | View workout | |
| 08/01/17 | 750m | 3:30.9 | 2:20.6 | RowErg | View workout | |
| 07/27/17 | 5,000m | 19:41.2 | 1:58.1 | RowErg | View workout | |
| 07/27/17 | 748m | 3:43.7 | 2:29.5 | RowErg | View workout | |
| 07/22/17 | 7,500m | 30:22.9 | 2:01.5 | RowErg | View workout | |
| 07/22/17 | 750m | 3:43.3 | 2:28.8 | RowErg | View workout | |
| 07/19/17 | 4,000m | 15:19.5 | 1:54.9 | RowErg | View workout | |
| 07/19/17 | 750m | 3:30.1 | 2:20.0 | RowErg | View workout | |
| 07/17/17 | 2,000m | 7:47.7 | 1:56.9 | RowErg | View workout | |
| 07/17/17 | 193m | 0:49.0 | 2:06.9 | RowErg | View workout | |
| 07/17/17 | 750m | 3:28.9 | 2:19.2 | RowErg | View workout | |
| 06/22/17 | 7,500m | 30:27.3 | 2:01.8 | RowErg | View workout | |
| 06/22/17 | 750m | 3:28.7 | 2:19.1 | RowErg | View workout | |
| 06/19/17 | 5,000m | 19:16.4 | 1:55.6 | RowErg | View workout | |
| 06/19/17 | 750m | 3:33.5 | 2:22.3 | RowErg | View workout |