Frode Arnesen
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/17/17 | 4x1000m/4:00r | 15:43.1 | 1:57.8 | RowErg | View workout | |
| 12/03/17 | 500m | 1:57.8 | 1:57.8 | RowErg | View workout | |
| 12/03/17 | 3000m | 12:51.9 | 2:08.6 | RowErg | View workout | |
| 12/03/17 | 1:27 | 380m | 1:54.6 | RowErg | View workout | |
| 12/03/17 | 5:38 | 1,310m | 2:09.0 | RowErg | View workout | |
| 12/02/17 | 2000m | 8:23.3 | 2:05.8 | RowErg | View workout | |
| 12/01/17 | 1x2000m/4:00r | 8:27.6 | 2:06.9 | RowErg | View workout | |
| 11/30/17 | 2000m | 8:22.9 | 2:05.7 | RowErg | View workout | |
| 11/25/17 | 2000m | 8:24.0 | 2:06.0 | RowErg | View workout | |
| 11/25/17 | 750m | 4:13.9 | 2:49.2 | RowErg | View workout | |
| 11/21/17 | 5000m | 19:35.0 | 1:57.5 | RowErg | View workout | |
| 11/21/17 | 750m | 3:36.4 | 2:24.2 | RowErg | View workout | |
| 10/24/17 | 3x1000m/4:00r | 11:27.8 | 1:54.6 | RowErg | View workout | |
| 10/24/17 | 750m | 3:53.2 | 2:35.4 | RowErg | View workout | |
| 10/16/17 | 750m | 3:57.4 | 2:38.2 | RowErg | View workout | |
| 10/16/17 | v1:40/0:20r...9 | 3,902m | 1:55.3 | RowErg | View workout | |
| 10/16/17 | 3:30 | 862m | 2:02.0 | RowErg | View workout | |
| 10/01/17 | 17:21 | 4,300m | 2:01.1 | RowErg | View workout | |
| 10/01/17 | 750m | 3:32.0 | 2:21.3 | RowErg | View workout | |
| 09/23/17 | 7500m | 29:54.1 | 1:59.6 | RowErg | View workout | |
| 09/18/17 | v2000m/3:00r...4 | 5,000m | 1:58.5 | RowErg | View workout | |
| 09/18/17 | 750m | 3:40.2 | 2:26.8 | RowErg | View workout | |
| 09/15/17 | 9:25 | 1,801m | 2:36.8 | RowErg | View workout | |
| 09/12/17 | 750m | 3:24.6 | 2:16.4 | RowErg | View workout | |
| 09/12/17 | 10:16 | 1,324m | 3:52.7 | RowErg | View workout |