Frode Arnesen
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/10/17 | 0:31 | 112m | 2:18.3 | RowErg | View workout | |
| 09/10/17 | 750m | 3:20.3 | 2:13.5 | RowErg | View workout | |
| 09/07/17 | 2000m | 9:24.0 | 2:21.0 | RowErg | View workout | |
| 09/06/17 | 10000m | 40:00.3 | 2:00.0 | RowErg | View workout | |
| 09/04/17 | 2000m | 7:39.2 | 1:54.8 | RowErg | View workout | |
| 09/04/17 | 7:19 | 1,801m | 2:02.0 | RowErg | View workout | |
| 09/01/17 | 3000m | 12:41.4 | 2:06.9 | RowErg | View workout | |
| 08/28/17 | 6x1000m/4:00r | 22:51.9 | 1:54.3 | RowErg | View workout | |
| 08/28/17 | 2000m | 9:33.4 | 2:23.3 | RowErg | View workout | |
| 08/21/17 | 3000m | 14:28.7 | 2:24.7 | RowErg | View workout | |
| 08/16/17 | 1:04 | 220m | 2:26.5 | RowErg | View workout | |
| 08/16/17 | 1:41 | 426m | 1:58.7 | RowErg | View workout | |
| 08/16/17 | 1:34 | 400m | 1:57.6 | RowErg | View workout | |
| 08/16/17 | 1:13 | 266m | 2:17.2 | RowErg | View workout | |
| 08/16/17 | 1:43 | 399m | 2:09.5 | RowErg | View workout | |
| 08/15/17 | 7500m | 30:26.6 | 2:01.7 | RowErg | View workout | |
| 08/15/17 | 750m | 3:35.2 | 2:23.4 | RowErg | View workout | |
| 08/12/17 | 4x1000m/4:00r | 15:23.7 | 1:55.4 | RowErg | View workout | |
| 08/12/17 | 4x1000m/4:00r | 15:20.2 | 1:55.0 | RowErg | View workout | |
| 08/12/17 | 750m | 3:40.1 | 2:26.7 | RowErg | View workout | |
| 08/11/17 | 4:46 | 1,201m | 1:59.1 | RowErg | View workout | |
| 08/11/17 | 0:57 | 230m | 2:04.5 | RowErg | View workout | |
| 08/11/17 | 750m | 3:34.5 | 2:23.0 | RowErg | View workout | |
| 08/04/17 | 7500m | 30:21.8 | 2:01.4 | RowErg | View workout | |
| 08/04/17 | 750m | 3:35.2 | 2:23.4 | RowErg | View workout |