Frode arnesen
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/25/17 | 750m | 3:19.0 | 2:12.6 | RowErg | View workout | |
| 04/22/17 | 2,982m | 11:55.7 | 2:00.0 | RowErg | View workout | |
| 04/22/17 | 750m | 3:15.6 | 2:10.4 | RowErg | View workout | |
| 04/17/17 | 5,000m | 19:48.5 | 1:58.8 | RowErg | View workout | |
| 04/17/17 | 750m | 3:15.8 | 2:10.5 | RowErg | View workout | |
| 04/15/17 | 5,000m | 20:08.5 | 2:00.8 | RowErg | View workout | |
| 04/15/17 | 750m | 3:12.1 | 2:08.0 | RowErg | View workout | |
| 04/11/17 | 750m | 3:26.0 | 2:17.3 | RowErg | View workout | |
| 04/08/17 | 5,000m | 19:38.2 | 1:57.8 | RowErg | View workout | |
| 04/08/17 | 22m | 0:09.5 | 3:35.9 | RowErg | View workout | |
| 04/08/17 | 750m | 3:06.2 | 2:04.1 | RowErg | View workout | |
| 04/04/17 | 5,000m | 19:37.1 | 1:57.7 | RowErg | View workout | |
| 04/04/17 | 750m | 3:11.9 | 2:07.9 | RowErg | View workout | |
| 04/02/17 | 6,500m | 25:44.2 | 1:58.7 | RowErg | View workout | |
| 04/02/17 | 750m | 3:29.5 | 2:19.6 | RowErg | View workout | |
| 03/28/17 | 5,000m | 19:42.7 | 1:58.2 | RowErg | View workout | |
| 03/28/17 | 750m | 3:17.3 | 2:11.5 | RowErg | View workout | |
| 03/24/17 | 5,000m | 19:39.9 | 1:57.9 | RowErg | View workout | |
| 03/24/17 | 750m | 3:13.7 | 2:09.1 | RowErg | View workout | |
| 03/20/17 | 5,000m | 19:52.7 | 1:59.2 | RowErg | View workout |