Frode arnesen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/19/17 |
5,000m |
19:16.4 |
1:55.6 |
RowErg |
Hwt |
View workout
|
06/19/17 |
750m |
3:33.5 |
2:22.3 |
RowErg |
Hwt |
View workout
|
06/14/17 |
6,000m |
23:04.9 |
1:55.4 |
RowErg |
Hwt |
View workout
|
06/14/17 |
750m |
3:16.6 |
2:11.0 |
RowErg |
Hwt |
View workout
|
06/05/17 |
2,000m |
8:37.3 |
2:09.3 |
RowErg |
Hwt |
View workout
|
06/03/17 |
5,000m |
19:57.3 |
1:59.7 |
RowErg |
Hwt |
View workout
|
06/03/17 |
750m |
3:26.2 |
2:17.4 |
RowErg |
Hwt |
View workout
|
05/27/17 |
2,000m |
7:57.4 |
1:59.3 |
RowErg |
Hwt |
View workout
|
05/27/17 |
750m |
3:25.7 |
2:17.1 |
RowErg |
Hwt |
View workout
|
05/20/17 |
557m |
2:44.2 |
2:27.3 |
RowErg |
Hwt |
View workout
|
05/13/17 |
5,000m |
19:26.1 |
1:56.6 |
RowErg |
Hwt |
View workout
|
05/13/17 |
458m |
1:59.4 |
2:10.3 |
RowErg |
Hwt |
View workout
|
05/08/17 |
4,000m |
15:21.5 |
1:55.1 |
RowErg |
Hwt |
View workout
|
05/08/17 |
2,000m |
8:54.5 |
2:13.6 |
RowErg |
Hwt |
View workout
|
05/05/17 |
2,968m |
11:43.1 |
1:58.4 |
RowErg |
Hwt |
View workout
|
05/05/17 |
750m |
3:29.8 |
2:19.8 |
RowErg |
Hwt |
View workout
|
05/01/17 |
5,000m |
19:45.2 |
1:58.5 |
RowErg |
Hwt |
View workout
|
05/01/17 |
750m |
3:25.9 |
2:17.2 |
RowErg |
Hwt |
View workout
|
04/29/17 |
5,000m |
19:45.8 |
1:58.5 |
RowErg |
Hwt |
View workout
|
04/29/17 |
110m |
0:29.7 |
2:15.0 |
RowErg |
Hwt |
View workout
|