Frode arnesen

Log

Date Distance Time Pace Comments Action
01/18/17 5,000m 20:30.2 2:03.0 View workout
01/15/17 5,000m 20:36.9 2:03.6 View workout
01/10/17 5,000m 20:57.6 2:05.7 View workout
01/07/17 5,000m 21:08.3 2:06.8 View workout
12/06/16 4,000m 15:58.7 1:59.8 View workout
12/06/16 493m 2:13.2 2:15.0 View workout
11/28/16 6,187m 26:06.1 2:06.5 View workout
11/26/16 1,000m 3:49.8 1:54.9 View workout
11/26/16 1,320m 5:21.2 2:01.6 View workout
11/26/16 504m 2:22.4 2:21.2 View workout
11/23/16 2,000m 7:55.8 1:58.9 View workout
11/20/16 10,000m 42:05.3 2:06.2 View workout
11/11/16 10,000m 42:14.6 2:06.7 View workout
11/06/16 5,000m 19:59.3 1:59.9 View workout
11/06/16 511m 2:22.3 2:19.2 View workout
10/31/16 6,000m 23:44.0 1:58.6 View workout
10/28/16 5,000m 20:12.8 2:01.2 View workout
10/28/16 454m 2:06.7 2:19.5 View workout
10/24/16 6,000m 23:57.8 1:59.8 View workout
10/17/16 5,391m 23:39.1 2:11.6 View workout