Frode Arnesen

Log

Date Workout Score Ave Comments Action
01/15/17 5000m 20:36.9 2:03.6 View workout
01/10/17 5000m 20:57.6 2:05.7 View workout
01/07/17 5000m 21:08.3 2:06.8 View workout
12/06/16 4x1000m/1:00r 15:58.7 1:59.8 View workout
12/06/16 2:13 493m 2:15.0 View workout
11/28/16 26:06 6,187m 2:06.5 View workout
11/26/16 1x1000m/2:00r 3:49.8 1:54.9 View workout
11/26/16 5:21 1,320m 2:01.6 View workout
11/26/16 2:22 504m 2:21.2 View workout
11/23/16 2x1000m/1:00r 7:55.8 1:58.9 View workout
11/20/16 10000m 42:05.3 2:06.2 View workout
11/11/16 10000m 42:14.6 2:06.7 View workout
11/06/16 5000m 19:59.3 1:59.9 View workout
11/06/16 2:22 511m 2:19.2 View workout
10/31/16 6x1000m/1:00r 23:44.0 1:58.6 View workout
10/28/16 5000m 20:12.8 2:01.2 View workout
10/28/16 2:06 454m 2:19.5 View workout
10/24/16 6x1000m/1:00r 23:57.8 1:59.8 View workout
10/17/16 23:39 5,391m 2:11.6 View workout
10/15/16 6x1000m/1:00r 24:11.5 2:00.9 View workout
10/12/16 5000m 20:34.7 2:03.4 View workout
10/09/16 7500m 31:26.7 2:05.7 View workout
10/07/16 6x1000m/1:00r 24:32.9 2:02.7 View workout
10/04/16 5000m 20:33.6 2:03.3 View workout
09/30/16 2000m 8:10.2 2:02.5 View workout