Frode arnesen

Log

Date Distance Time Pace Comments Action
10/09/16 7,500m 31:26.7 2:05.7 View workout
10/07/16 6,000m 24:32.9 2:02.7 View workout
10/04/16 5,000m 20:33.6 2:03.3 View workout
09/30/16 2,000m 8:10.2 2:02.5 View workout
09/30/16 2,000m 8:12.0 2:03.0 View workout
09/21/16 7,500m 32:20.7 2:09.3 View workout
09/16/16 5,000m 21:18.3 2:07.8 View workout
09/14/16 5,000m 20:58.8 2:05.8 View workout
09/11/16 7,500m 32:11.8 2:08.7 View workout
09/07/16 5,000m 21:27.9 2:08.7 View workout
08/31/16 5,000m 20:46.6 2:04.6 View workout
08/31/16 15m 0:07.4 4:06.6 View workout
08/26/16 5,000m 20:54.0 2:05.4 View workout
08/24/16 5,000m 21:18.4 2:07.8 View workout
08/17/16 5,000m 21:38.8 2:09.8 View workout
04/18/15 129m 0:47.0 3:02.1 View workout
04/18/15 2,000m 7:43.5 1:55.8 View workout
04/18/15 750m 3:19.5 2:13.0 View workout
12/08/09 5,000m 19:52.7 1:59.2 View workout
11/27/09 5,000m 19:59.0 1:59.9 View workout