Frode Arnesen
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/30/16 | 2000m | 8:12.0 | 2:03.0 | RowErg | View workout | |
| 09/21/16 | 7500m | 32:20.7 | 2:09.3 | RowErg | View workout | |
| 09/16/16 | 5000m | 21:18.3 | 2:07.8 | RowErg | View workout | |
| 09/14/16 | 5000m | 20:58.8 | 2:05.8 | RowErg | View workout | |
| 09/11/16 | 7500m | 32:11.8 | 2:08.7 | RowErg | View workout | |
| 09/07/16 | 5000m | 21:27.9 | 2:08.7 | RowErg | View workout | |
| 08/31/16 | 5000m | 20:46.6 | 2:04.6 | RowErg | View workout | |
| 08/31/16 | 0:07 | 15m | 4:06.6 | RowErg | View workout | |
| 08/26/16 | 5000m | 20:54.0 | 2:05.4 | RowErg | View workout | |
| 08/24/16 | 5000m | 21:18.4 | 2:07.8 | RowErg | View workout | |
| 08/17/16 | 5000m | 21:38.8 | 2:09.8 | RowErg | View workout | |
| 04/18/15 | 0:47 | 129m | 3:02.1 | RowErg | View workout | |
| 04/18/15 | 2000m | 7:43.5 | 1:55.8 | RowErg | View workout | |
| 04/18/15 | 750m | 3:19.5 | 2:13.0 | RowErg | View workout | |
| 12/08/09 | 5000m | 19:52.7 | 1:59.2 | RowErg | View workout | |
| 11/27/09 | 5000m | 19:59.0 | 1:59.9 | RowErg | View workout | |
| 11/24/09 | 5000m | 20:05.6 | 2:00.5 | RowErg | View workout | |
| 11/19/09 | 5000m | 19:58.4 | 1:59.8 | RowErg | View workout | |
| 11/17/09 | 9:36 | 2,389m | 2:00.6 | RowErg | View workout | |
| 10/31/09 | 5:42 | 1,392m | 2:03.0 | RowErg | View workout | |
| 10/25/09 | 9:29 | 2,343m | 2:01.5 | RowErg | View workout | |
| 10/07/09 | 2000m | 8:16.7 | 2:04.1 | RowErg | View workout | |
| 10/06/09 | v1:40/0:20r...2 | 540m | 3:05.1 | RowErg | View workout | |
| 10/06/09 | 4:03 | 966m | 2:06.0 | RowErg | View workout | |
| 10/06/09 | 2:06 | 491m | 2:09.0 | RowErg | View workout |