Frode Arnesen
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/06/09 | 1:30 | 324m | 2:19.9 | RowErg | View workout | |
| 10/06/09 | 1:15 | 230m | 2:43.0 | RowErg | View workout | |
| 10/01/09 | 5:05 | 958m | 2:39.4 | RowErg | View workout | |
| 07/20/09 | 2000m | 7:59.2 | 1:59.8 | RowErg | View workout | |
| 07/09/09 | 1:41 | 407m | 2:05.0 | RowErg | View workout | |
| 06/23/09 | 5000m | 18:57.8 | 1:53.7 | RowErg | View workout | |
| 06/20/09 | 3:40 | 956m | 1:55.5 | RowErg | View workout | |
| 06/13/09 | 2000m | 7:42.5 | 1:55.6 | RowErg | View workout | |
| 06/12/09 | 5000m | 19:39.4 | 1:57.9 | RowErg | View workout | |
| 06/11/09 | 2:54 | 727m | 1:59.6 | RowErg | View workout | |
| 06/09/09 | 4:35 | 1,181m | 1:56.8 | RowErg | View workout | |
| 06/05/09 | v1:40/0:20r...9 | 3,970m | 1:53.3 | RowErg | View workout | |
| 06/05/09 | 2000m | 7:43.4 | 1:55.8 | RowErg | View workout | |
| 05/23/09 | 500m | 1:42.2 | 1:42.2 | RowErg | View workout | |
| 05/19/09 | 5000m | 19:07.9 | 1:54.7 | RowErg | View workout | |
| 05/09/09 | 2000m | 7:38.4 | 1:54.6 | RowErg | View workout | |
| 05/05/09 | 2000m | 8:00.0 | 2:00.0 | RowErg | View workout | |
| 04/29/09 | 5000m | 19:13.7 | 1:55.3 | RowErg | View workout | |
| 04/29/09 | 0:07 | 17m | 3:28.8 | RowErg | View workout | |
| 04/25/09 | 3:15 | 836m | 1:56.6 | RowErg | View workout | |
| 04/25/09 | 1:40 | 412m | 2:01.7 | RowErg | View workout | |
| 04/15/09 | 5000m | 19:14.0 | 1:55.4 | RowErg | View workout | |
| 04/01/09 | 10000m | 43:05.8 | 2:09.2 | RowErg | View workout | |
| 03/25/09 | 5000m | 19:18.0 | 1:55.8 | RowErg | View workout | |
| 03/25/09 | 3:04 | 700m | 2:12.0 | RowErg | View workout |