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Frode Arnesen

Log

Date Workout Score Ave Comments Action
10/28/16 5000m 20:12.8 2:01.2 View workout
10/28/16 2:06 454m 2:19.5 View workout
10/24/16 6x1000m/1:00r 23:57.8 1:59.8 View workout
10/17/16 23:39 5,391m 2:11.6 View workout
10/15/16 6x1000m/1:00r 24:11.5 2:00.9 View workout
10/12/16 5000m 20:34.7 2:03.4 View workout
10/09/16 7500m 31:26.7 2:05.7 View workout
10/07/16 6x1000m/1:00r 24:32.9 2:02.7 View workout
10/04/16 5000m 20:33.6 2:03.3 View workout
09/30/16 2000m 8:10.2 2:02.5 View workout
09/30/16 2000m 8:12.0 2:03.0 View workout
09/21/16 7500m 32:20.7 2:09.3 View workout
09/16/16 5000m 21:18.3 2:07.8 View workout
09/14/16 5000m 20:58.8 2:05.8 View workout
09/11/16 7500m 32:11.8 2:08.7 View workout
09/07/16 5000m 21:27.9 2:08.7 View workout
08/31/16 5000m 20:46.6 2:04.6 View workout
08/31/16 0:07 15m 4:06.6 View workout
08/26/16 5000m 20:54.0 2:05.4 View workout
08/24/16 5000m 21:18.4 2:07.8 View workout
08/17/16 5000m 21:38.8 2:09.8 View workout
04/18/15 0:47 129m 3:02.1 View workout
04/18/15 2000m 7:43.5 1:55.8 View workout
04/18/15 750m 3:19.5 2:13.0 View workout
12/08/09 5000m 19:52.7 1:59.2 View workout