Frode Arnesen
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/13/17 | 1:59 | 458m | 2:10.3 | RowErg | View workout | |
| 05/08/17 | 4x1000m/4:00r | 15:21.5 | 1:55.1 | RowErg | View workout | |
| 05/08/17 | 2000m | 8:54.5 | 2:13.6 | RowErg | View workout | |
| 05/05/17 | 11:43 | 2,968m | 1:58.4 | RowErg | View workout | |
| 05/05/17 | 750m | 3:29.8 | 2:19.8 | RowErg | View workout | |
| 05/01/17 | 5000m | 19:45.2 | 1:58.5 | RowErg | View workout | |
| 05/01/17 | 750m | 3:25.9 | 2:17.2 | RowErg | View workout | |
| 04/29/17 | 5000m | 19:45.8 | 1:58.5 | RowErg | View workout | |
| 04/29/17 | 0:29 | 110m | 2:15.0 | RowErg | View workout | |
| 04/29/17 | 750m | 3:11.8 | 2:07.8 | RowErg | View workout | |
| 04/25/17 | 5000m | 19:45.0 | 1:58.5 | RowErg | View workout | |
| 04/25/17 | 750m | 3:19.0 | 2:12.6 | RowErg | View workout | |
| 04/22/17 | 11:55 | 2,982m | 2:00.0 | RowErg | View workout | |
| 04/22/17 | 750m | 3:15.6 | 2:10.4 | RowErg | View workout | |
| 04/17/17 | 5000m | 19:48.5 | 1:58.8 | RowErg | View workout | |
| 04/17/17 | 750m | 3:15.8 | 2:10.5 | RowErg | View workout | |
| 04/15/17 | 5000m | 20:08.5 | 2:00.8 | RowErg | View workout | |
| 04/15/17 | 750m | 3:12.1 | 2:08.0 | RowErg | View workout | |
| 04/11/17 | 750m | 3:26.0 | 2:17.3 | RowErg | View workout | |
| 04/08/17 | 5000m | 19:38.2 | 1:57.8 | RowErg | View workout | |
| 04/08/17 | 0:09 | 22m | 3:35.9 | RowErg | View workout | |
| 04/08/17 | 750m | 3:06.2 | 2:04.1 | RowErg | View workout | |
| 04/04/17 | 5000m | 19:37.1 | 1:57.7 | RowErg | View workout | |
| 04/04/17 | 750m | 3:11.9 | 2:07.9 | RowErg | View workout | |
| 04/02/17 | 6500m | 25:44.2 | 1:58.7 | RowErg | View workout |