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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

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Log

Date Distance Time Pace Comments Action
10/26/22 13,170m 1:00:00.0 2:16.6 View workout
10/23/22 13,182m 1:00:00.0 2:16.5 View workout
10/22/22 1,766m 6:00.0 1:41.9 View workout
10/22/22 2,004m 9:06.0 2:16.2 View workout
10/21/22 10,004m 45:25.6 2:16.2 View workout
10/20/22 12,015m 54:25.6 2:15.8 View workout
10/20/22 6,010m 26:59.9 2:14.7 View workout
10/18/22 12,135m 55:01.5 2:16.0 View workout
10/16/22 12,006m 54:17.2 2:15.6 View workout
10/15/22 1,012m 3:46.6 1:51.9 View workout
10/15/22 1,008m 3:45.3 1:51.7 View workout
10/15/22 3,005m 13:09.5 2:11.3 View workout
10/15/22 1,172m 5:19.1 2:16.1 View workout
10/14/22 10,007m 45:31.2 2:16.4 View workout
10/12/22 11,008m 50:07.2 2:16.5 View workout
10/11/22 5,817m 26:23.1 2:16.0 View workout
10/11/22 6,637m 30:02.9 2:15.8 View workout
10/09/22 13,100m 1:00:03.0 2:17.5 View workout
10/08/22 6,000m 23:06.2 1:55.5 View workout
10/08/22 2,010m 9:09.3 2:16.6 View workout