Tom Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/20/21 |
6,000m |
26:49.2 |
2:14.1 |
RowErg |
Hwt |
View workout
|
07/19/21 |
6,000m |
27:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
07/18/21 |
6,000m |
26:58.9 |
2:14.9 |
RowErg |
Hwt |
View workout
|
07/15/21 |
6,000m |
26:56.8 |
2:14.7 |
RowErg |
Hwt |
View workout
|
07/14/21 |
6,000m |
27:29.9 |
2:17.4 |
RowErg |
Hwt |
View workout
|
07/13/21 |
6,000m |
28:09.0 |
2:20.7 |
RowErg |
Hwt |
View workout
|
07/12/21 |
6,000m |
27:25.2 |
2:17.1 |
RowErg |
Hwt |
View workout
|
07/11/21 |
6,000m |
27:31.5 |
2:17.6 |
RowErg |
Hwt |
View workout
|
07/09/21 |
6,000m |
27:15.0 |
2:16.2 |
RowErg |
Hwt |
View workout
|
07/08/21 |
6,000m |
26:47.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
07/07/21 |
6,000m |
27:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
07/06/21 |
6,000m |
27:21.7 |
2:16.8 |
RowErg |
Hwt |
View workout
|
07/05/21 |
6,000m |
27:23.1 |
2:16.9 |
RowErg |
Hwt |
View workout
|
07/04/21 |
6,000m |
26:43.6 |
2:13.6 |
RowErg |
Hwt |
View workout
|
07/02/21 |
6,000m |
26:39.3 |
2:13.2 |
RowErg |
Hwt |
View workout
|
07/01/21 |
6,000m |
27:18.0 |
2:16.5 |
RowErg |
Hwt |
View workout
|
06/29/21 |
6,000m |
26:59.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
06/28/21 |
6,000m |
26:42.6 |
2:13.5 |
RowErg |
Hwt |
View workout
|
06/27/21 |
6,000m |
27:39.3 |
2:18.2 |
RowErg |
Hwt |
View workout
|
06/25/21 |
6,000m |
26:50.1 |
2:14.1 |
RowErg |
Hwt |
View workout
|