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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

James Bartlett

Log

Date Distance Time Pace Comments Action
10/08/20 10,000m 46:20.5 2:19.0 View workout
10/07/20 10,000m 49:04.5 2:27.2

Slowest 10k ever. Focused on keeping heart rate below 130. Harder than it sounds. Decent row after pushing so hard yesterday.

 View workout
10/06/20 10,000m 40:58.1 2:02.9

New personal best. Started a little slow. Died a little in the middle. The sprint at the end to get under 41:00 was a killer.

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10/05/20 10,000m 45:42.2 2:17.1 View workout
10/04/20 15,000m 1:11:21.7 2:22.7 View workout
10/03/20 13,000m 1:00:18.3 2:19.1 View workout
10/02/20 2,010m 11:32.9 2:52.3 View workout
10/02/20 10,000m 41:30.2 2:04.5 View workout
10/01/20 510m 2:47.9 2:44.6 View workout
10/01/20 10,000m 47:28.4 2:22.4 View workout
10/01/20 257m 1:39.8 3:14.1 View workout
09/30/20 1,008m 5:21.7 2:39.5 View workout
09/30/20 10,000m 44:23.6 2:13.1 View workout
09/29/20 10,000m 42:36.1 2:07.8 View workout
09/28/20 10,000m 49:11.4 2:27.5 View workout
09/27/20 13,125m 1:00:00.0 2:17.1 View workout
09/26/20 21,097m 1:32:29.9 2:11.5 View workout
09/25/20 516m 3:06.8 3:01.0 View workout
09/25/20 13,614m 1:00:00.0 2:12.2 View workout
09/24/20 10,000m 45:43.5 2:17.1 View workout