Bartek Nowak
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/13/18 |
12,499m |
1:00:07.9 |
2:24.3 |
RowErg |
Hwt |
View workout
|
11/09/18 |
9,523m |
45:06.3 |
2:22.0 |
RowErg |
Hwt |
View workout
|
11/07/18 |
9,462m |
45:05.9 |
2:22.9 |
RowErg |
Hwt |
View workout
|
11/03/18 |
9,635m |
45:08.2 |
2:20.5 |
RowErg |
Hwt |
View workout
|
10/29/18 |
9,470m |
45:08.1 |
2:22.9 |
RowErg |
Hwt |
View workout
|
10/03/18 |
8,886m |
45:06.8 |
2:32.3 |
RowErg |
Hwt |
View workout
|
09/25/18 |
6,083m |
30:07.1 |
2:28.5 |
RowErg |
Hwt |
View workout
|
09/25/18 |
3,101m |
15:07.2 |
2:26.2 |
RowErg |
Hwt |
View workout
|
09/23/18 |
12,210m |
1:00:06.8 |
2:27.6 |
RowErg |
Hwt |
View workout
|
09/05/18 |
9,047m |
45:08.6 |
2:29.6 |
RowErg |
Hwt |
View workout
|
08/26/18 |
9,202m |
45:37.7 |
2:28.7 |
RowErg |
Hwt |
View workout
|
07/16/18 |
9,639m |
45:05.0 |
2:20.3 |
RowErg |
Hwt |
View workout
|
07/15/18 |
9,764m |
45:06.9 |
2:18.6 |
RowErg |
Hwt |
View workout
|
07/14/18 |
6,668m |
30:00.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
07/11/18 |
7,121m |
36:07.1 |
2:32.1 |
RowErg |
Hwt |
View workout
|
07/02/18 |
11,922m |
1:00:00.0 |
2:30.9 |
RowErg |
Hwt |
View workout
|
06/26/18 |
12,349m |
1:00:00.0 |
2:25.7 |
RowErg |
Hwt |
View workout
|
06/26/18 |
129m |
4:42.0 |
18:13.0 |
RowErg |
Hwt |
View workout
|
06/25/18 |
12,213m |
1:00:00.0 |
2:27.3 |
RowErg |
Hwt |
View workout
|
06/23/18 |
12,039m |
1:00:00.0 |
2:29.5 |
RowErg |
Hwt |
View workout
|