Bartek Nowak
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/22/17 |
3,210m |
15:06.6 |
2:21.2 |
RowErg |
Hwt |
View workout
|
11/22/17 |
3,260m |
15:07.1 |
2:19.1 |
RowErg |
Hwt |
View workout
|
11/21/17 |
3,100m |
15:06.8 |
2:26.2 |
RowErg |
Hwt |
View workout
|
11/21/17 |
3,121m |
15:05.9 |
2:25.1 |
RowErg |
Hwt |
View workout
|
11/21/17 |
3,076m |
15:06.4 |
2:27.3 |
RowErg |
Hwt |
View workout
|
11/20/17 |
3,022m |
15:05.1 |
2:29.7 |
RowErg |
Hwt |
View workout
|
11/20/17 |
3,106m |
15:10.8 |
2:26.6 |
RowErg |
Hwt |
View workout
|
11/19/17 |
3,074m |
15:06.3 |
2:27.4 |
RowErg |
Hwt |
View workout
|
11/19/17 |
3,064m |
15:06.2 |
2:27.8 |
RowErg |
Hwt |
View workout
|
11/19/17 |
3,155m |
15:06.0 |
2:23.5 |
RowErg |
Hwt |
View workout
|
11/18/17 |
3,126m |
15:07.9 |
2:25.2 |
RowErg |
Hwt |
View workout
|
11/18/17 |
3,041m |
15:06.6 |
2:29.0 |
RowErg |
Hwt |
View workout
|
11/18/17 |
3,170m |
15:06.7 |
2:23.0 |
RowErg |
Hwt |
View workout
|
11/15/17 |
3,032m |
15:06.0 |
2:29.4 |
RowErg |
Hwt |
View workout
|
11/15/17 |
3,063m |
15:08.1 |
2:28.2 |
RowErg |
Hwt |
View workout
|
11/15/17 |
3,044m |
15:06.9 |
2:28.9 |
RowErg |
Hwt |
View workout
|
11/14/17 |
3,036m |
15:05.9 |
2:29.1 |
RowErg |
Hwt |
View workout
|
11/14/17 |
3,049m |
15:05.6 |
2:28.5 |
RowErg |
Hwt |
View workout
|
11/14/17 |
3,147m |
15:07.3 |
2:24.1 |
RowErg |
Hwt |
View workout
|
11/13/17 |
3,149m |
15:07.8 |
2:24.1 |
RowErg |
Hwt |
View workout
|