Bartek Nowak
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/02/17 |
3,095m |
15:06.8 |
2:26.4 |
RowErg |
Hwt |
View workout
|
11/30/17 |
2,977m |
15:06.2 |
2:32.2 |
RowErg |
Hwt |
View workout
|
11/30/17 |
3,014m |
15:10.4 |
2:31.0 |
RowErg |
Hwt |
View workout
|
11/30/17 |
3,087m |
15:05.8 |
2:26.7 |
RowErg |
Hwt |
View workout
|
11/29/17 |
3,070m |
15:06.7 |
2:27.6 |
RowErg |
Hwt |
View workout
|
11/29/17 |
3,102m |
15:06.9 |
2:26.1 |
RowErg |
Hwt |
View workout
|
11/29/17 |
3,111m |
15:07.5 |
2:25.8 |
RowErg |
Hwt |
View workout
|
11/28/17 |
3,131m |
15:07.8 |
2:24.9 |
RowErg |
Hwt |
View workout
|
11/28/17 |
3,092m |
15:05.7 |
2:26.4 |
RowErg |
Hwt |
View workout
|
11/28/17 |
3,155m |
15:06.6 |
2:23.6 |
RowErg |
Hwt |
View workout
|
11/27/17 |
3,046m |
15:06.3 |
2:28.7 |
RowErg |
Hwt |
View workout
|
11/27/17 |
3,218m |
15:07.3 |
2:20.9 |
RowErg |
Hwt |
View workout
|
11/27/17 |
3,155m |
15:07.0 |
2:23.7 |
RowErg |
Hwt |
View workout
|
11/26/17 |
3,176m |
15:07.8 |
2:22.9 |
RowErg |
Hwt |
View workout
|
11/26/17 |
3,174m |
15:05.9 |
2:22.7 |
RowErg |
Hwt |
View workout
|
11/26/17 |
3,156m |
15:07.4 |
2:23.7 |
RowErg |
Hwt |
View workout
|
11/25/17 |
3,194m |
15:06.9 |
2:21.9 |
RowErg |
Hwt |
View workout
|
11/25/17 |
3,094m |
15:07.2 |
2:26.6 |
RowErg |
Hwt |
View workout
|
11/25/17 |
3,176m |
15:06.3 |
2:22.6 |
RowErg |
Hwt |
View workout
|
11/22/17 |
3,168m |
15:07.9 |
2:23.2 |
RowErg |
Hwt |
View workout
|