Bartek Nowak
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/27/17 |
3,060m |
15:07.4 |
2:28.2 |
RowErg |
Hwt |
View workout
|
12/27/17 |
3,109m |
15:07.7 |
2:25.9 |
RowErg |
Hwt |
View workout
|
12/27/17 |
3,237m |
15:06.4 |
2:20.0 |
RowErg |
Hwt |
View workout
|
12/26/17 |
3,164m |
15:06.8 |
2:23.2 |
RowErg |
Hwt |
View workout
|
12/26/17 |
3,142m |
15:05.9 |
2:24.1 |
RowErg |
Hwt |
View workout
|
12/26/17 |
3,162m |
15:06.5 |
2:23.3 |
RowErg |
Hwt |
View workout
|
12/22/17 |
3,131m |
15:05.3 |
2:24.5 |
RowErg |
Hwt |
View workout
|
12/22/17 |
3,079m |
15:04.8 |
2:26.9 |
RowErg |
Hwt |
View workout
|
12/20/17 |
3,055m |
15:05.6 |
2:28.2 |
RowErg |
Hwt |
View workout
|
12/20/17 |
3,069m |
15:05.9 |
2:27.5 |
RowErg |
Hwt |
View workout
|
12/20/17 |
3,116m |
15:06.4 |
2:25.4 |
RowErg |
Hwt |
View workout
|
12/19/17 |
3,094m |
15:06.9 |
2:26.5 |
RowErg |
Hwt |
View workout
|
12/19/17 |
3,071m |
15:06.9 |
2:27.6 |
RowErg |
Hwt |
View workout
|
12/19/17 |
3,122m |
15:07.1 |
2:25.2 |
RowErg |
Hwt |
View workout
|
12/18/17 |
3,066m |
15:07.0 |
2:27.9 |
RowErg |
Hwt |
View workout
|
12/18/17 |
3,094m |
15:06.4 |
2:26.4 |
RowErg |
Hwt |
View workout
|
12/18/17 |
3,109m |
15:07.6 |
2:25.9 |
RowErg |
Hwt |
View workout
|
12/17/17 |
3,109m |
15:05.9 |
2:25.6 |
RowErg |
Hwt |
View workout
|
12/17/17 |
3,098m |
15:05.8 |
2:26.1 |
RowErg |
Hwt |
View workout
|
12/17/17 |
3,065m |
15:06.2 |
2:27.8 |
RowErg |
Hwt |
View workout
|