Bartek Nowak
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/22/19 |
4,156m |
20:06.9 |
2:25.1 |
RowErg |
Hwt |
View workout
|
05/15/19 |
2,093m |
10:05.2 |
2:24.5 |
RowErg |
Hwt |
View workout
|
05/05/19 |
4,222m |
20:10.1 |
2:23.3 |
RowErg |
Hwt |
View workout
|
04/23/19 |
9,223m |
45:05.8 |
2:26.6 |
RowErg |
Hwt |
View workout
|
04/11/19 |
4,193m |
20:06.1 |
2:23.8 |
RowErg |
Hwt |
View workout
|
01/22/19 |
6,696m |
31:48.0 |
2:22.4 |
RowErg |
Hwt |
View workout
|
01/17/19 |
9,839m |
45:06.8 |
2:17.5 |
RowErg |
Hwt |
View workout
|
01/12/19 |
9,646m |
45:06.9 |
2:20.3 |
RowErg |
Hwt |
View workout
|
01/06/19 |
9,737m |
45:06.3 |
2:18.9 |
RowErg |
Hwt |
View workout
|
12/31/18 |
9,815m |
45:06.4 |
2:17.8 |
RowErg |
Hwt |
View workout
|
12/27/18 |
9,596m |
45:07.1 |
2:21.0 |
RowErg |
Hwt |
View workout
|
12/25/18 |
9,952m |
45:06.4 |
2:15.9 |
RowErg |
Hwt |
View workout
|
12/18/18 |
9,373m |
45:08.2 |
2:24.4 |
RowErg |
Hwt |
View workout
|
12/16/18 |
9,490m |
45:07.6 |
2:22.6 |
RowErg |
Hwt |
View workout
|
12/12/18 |
9,494m |
45:07.2 |
2:22.5 |
RowErg |
Hwt |
View workout
|
11/24/18 |
9,211m |
45:07.6 |
2:26.9 |
RowErg |
Hwt |
View workout
|
11/19/18 |
4,203m |
20:06.8 |
2:23.5 |
RowErg |
Hwt |
View workout
|
11/17/18 |
6,420m |
30:08.3 |
2:20.8 |
RowErg |
Hwt |
View workout
|
11/17/18 |
3,272m |
15:06.1 |
2:18.4 |
RowErg |
Hwt |
View workout
|
11/14/18 |
9,750m |
45:05.2 |
2:18.7 |
RowErg |
Hwt |
View workout
|