Bartek Nowak
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/03/18 |
500m |
1:55.5 |
1:55.5 |
RowErg |
Hwt |
View workout
|
03/03/18 |
12,210m |
1:00:00.0 |
2:27.4 |
RowErg |
Hwt |
View workout
|
03/02/18 |
11,985m |
1:00:00.0 |
2:30.1 |
RowErg |
Hwt |
View workout
|
03/01/18 |
12,576m |
1:00:00.0 |
2:23.1 |
RowErg |
Hwt |
View workout
|
02/28/18 |
500m |
1:52.4 |
1:52.4 |
RowErg |
Hwt |
View workout
|
02/28/18 |
12,546m |
1:00:06.7 |
2:23.7 |
RowErg |
Hwt |
View workout
|
02/27/18 |
12,582m |
1:00:05.5 |
2:23.2 |
RowErg |
Hwt |
View workout
|
02/26/18 |
12,556m |
1:00:06.7 |
2:23.6 |
RowErg |
Hwt |
View workout
|
02/25/18 |
12,441m |
1:00:08.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|
02/23/18 |
9,822m |
45:07.5 |
2:17.8 |
RowErg |
Hwt |
View workout
|
02/21/18 |
9,860m |
45:08.5 |
2:17.3 |
RowErg |
Hwt |
View workout
|
02/20/18 |
10,153m |
45:06.9 |
2:13.3 |
RowErg |
Hwt |
View workout
|
02/19/18 |
10,078m |
45:06.5 |
2:14.2 |
RowErg |
Hwt |
View workout
|
02/18/18 |
10,116m |
45:06.1 |
2:13.7 |
RowErg |
Hwt |
View workout
|
02/17/18 |
10,116m |
45:14.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|
02/15/18 |
3,277m |
15:07.3 |
2:18.4 |
RowErg |
Hwt |
View workout
|
02/15/18 |
3,352m |
15:05.5 |
2:15.0 |
RowErg |
Hwt |
View workout
|
02/15/18 |
3,361m |
15:03.4 |
2:14.3 |
RowErg |
Hwt |
View workout
|
02/14/18 |
3,298m |
15:06.8 |
2:17.4 |
RowErg |
Hwt |
View workout
|
02/14/18 |
3,354m |
15:06.8 |
2:15.1 |
RowErg |
Hwt |
View workout
|