Bartek Nowak
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/11/18 |
12,364m |
1:00:00.0 |
2:25.5 |
RowErg |
Hwt |
View workout
|
04/10/18 |
12,377m |
1:00:00.0 |
2:25.4 |
RowErg |
Hwt |
View workout
|
04/09/18 |
12,326m |
1:00:00.0 |
2:26.0 |
RowErg |
Hwt |
View workout
|
04/09/18 |
1,475m |
13:12.0 |
4:28.4 |
RowErg |
Hwt |
View workout
|
04/08/18 |
6,214m |
30:00.0 |
2:24.8 |
RowErg |
Hwt |
View workout
|
04/07/18 |
12,300m |
1:00:00.0 |
2:26.3 |
RowErg |
Hwt |
View workout
|
04/04/18 |
12,258m |
1:00:00.0 |
2:26.8 |
RowErg |
Hwt |
View workout
|
04/03/18 |
5,538m |
26:50.7 |
2:25.4 |
RowErg |
Hwt |
View workout
|
04/02/18 |
12,302m |
1:00:00.0 |
2:26.3 |
RowErg |
Hwt |
View workout
|
04/01/18 |
12,506m |
1:00:00.0 |
2:23.9 |
RowErg |
Hwt |
View workout
|
03/31/18 |
12,093m |
1:00:00.0 |
2:28.8 |
RowErg |
Hwt |
View workout
|
03/30/18 |
12,090m |
1:00:00.0 |
2:28.8 |
RowErg |
Hwt |
View workout
|
03/29/18 |
12,198m |
1:00:06.2 |
2:27.8 |
RowErg |
Hwt |
View workout
|
03/28/18 |
6,238m |
30:00.0 |
2:24.2 |
RowErg |
Hwt |
View workout
|
03/21/18 |
12,329m |
1:00:00.0 |
2:25.9 |
RowErg |
Hwt |
View workout
|
03/08/18 |
12,381m |
1:00:00.0 |
2:25.3 |
RowErg |
Hwt |
View workout
|
03/07/18 |
12,294m |
1:00:00.0 |
2:26.4 |
RowErg |
Hwt |
View workout
|
03/06/18 |
12,970m |
1:00:00.0 |
2:18.7 |
RowErg |
Hwt |
View workout
|
03/05/18 |
12,690m |
1:00:00.0 |
2:21.8 |
RowErg |
Hwt |
View workout
|
03/04/18 |
12,742m |
1:00:00.0 |
2:21.2 |
RowErg |
Hwt |
View workout
|