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David Birch

Log

Date Workout Score Ave Comments Action
08/19/25 2200m 11:23.3 2:35.2 View workout
08/19/25 30:00 5,544m 2:42.3 View workout
08/18/25 30:00 5,565m 2:41.7 View workout
08/17/25 30:00 5,635m 2:39.7 View workout
08/16/25 30:00 5,583m 2:41.2 View workout
08/15/25 30:00 5,543m 2:42.3 View workout
08/12/25 5000m 26:26.2 2:38.6 View workout
08/10/25 30:00 5,680m 2:38.4 View workout
08/09/25 30:00 5,613m 2:40.3 View workout
08/08/25 30:00 5,512m 2:43.2 View workout
08/03/25 10x500m/1:00r 25:29.0 2:32.9 View workout
08/01/25 10x500m/1:00r 24:54.9 2:29.4 View workout
07/15/25 100m 0:22.4 1:52.0 View workout
07/15/25 500m 2:13.8 2:13.8 View workout
07/15/25 2000m 10:04.7 2:31.1 View workout
07/12/25 10x500m/1:00r 25:18.3 2:31.8 View workout
07/09/25 10x500m/1:00r 24:54.6 2:29.4 View workout
07/05/25 2000m 10:12.8 2:33.2 View workout
07/03/25 10x500m/1:00r 24:55.2 2:29.5 View workout
05/17/25 10x500m/1:00r 24:39.0 2:27.9 View workout
04/05/25 10x500m/1:00r 24:52.1 2:29.2 View workout
02/24/25 5x500m/1:00r 12:25.0 2:29.0 View workout
02/13/25 4x500m/1:00r 9:55.7 2:28.9 View workout
02/12/25 6x500m/1:00r 14:56.5 2:29.4 View workout
02/11/25 6x500m/1:00r 15:00.8 2:30.1 View workout