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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David Birch

Log

Date Distance Time Pace Comments Action
02/12/23 2,000m 9:38.2 2:24.5 View workout
02/06/23 2,000m 9:30.0 2:22.5 View workout
01/19/23 3,302m 16:58.9 2:34.2 View workout
01/15/23 5,000m 23:15.0 2:19.5

10 x 500m 1m r

 View workout
01/11/23 5,000m 24:27.6 2:26.7 View workout
01/08/23 2,000m 9:28.2 2:22.0 View workout
01/05/23 2,000m 9:23.8 2:20.9 View workout
01/02/23 2,000m 9:29.9 2:22.4 View workout
12/18/22 5,000m 23:23.7 2:20.3

10 x 500m 1m r

 View workout
11/28/22 5,000m 23:43.5 2:22.3

10 x 500m 1m r

 View workout
11/18/22 5,000m 23:07.0 2:18.7

10 x 500m 1m r

 View workout
11/16/22 5,000m 23:10.1 2:19.0

10 x 500m 1m r

 View workout
11/11/22 5,000m 23:32.1 2:21.2

10 x 500m 1m r

 View workout
11/04/22 5,000m 24:37.7 2:27.7 View workout
10/28/22 5,000m 24:25.8 2:26.5 View workout
10/21/22 5,000m 24:27.1 2:26.7 View workout
10/14/22 5,000m 24:17.5 2:25.7 View workout
10/07/22 5,000m 24:24.7 2:26.4 View workout
10/03/22 5,000m 24:38.9 2:27.8 View workout
09/12/22 2,000m 9:19.5 2:19.8 View workout