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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David Birch

Log

Date Distance Time Pace Comments Action
05/30/22 2,000m 9:14.0 2:18.5 View workout
05/29/22 5,000m 22:57.2 2:17.7

10 x 500

 View workout
05/27/22 500m 2:06.6 2:06.6 View workout
05/27/22 100m 0:20.8 1:44.0 View workout
05/15/22 5,000m 23:12.0 2:19.2

10 x 500

 View workout
05/11/22 2,000m 9:20.2 2:20.0 View workout
05/11/22 45m 0:14.6 2:42.2 View workout
05/09/22 2,000m 9:24.2 2:21.0 View workout
05/09/22 28m 0:12.3 3:39.6 View workout
05/03/22 2,000m 9:26.3 2:21.5 View workout
04/27/22 2,000m 9:38.1 2:24.5 View workout
04/21/22 5,000m 24:51.1 2:29.1 View workout
04/18/22 5,000m 24:48.2 2:28.8 View workout
04/15/22 2,000m 9:35.6 2:23.9 View workout
04/13/22 2,000m 9:34.8 2:23.7 View workout
04/09/22 5,000m 25:17.2 2:31.7 View workout
04/04/22 2,000m 9:35.9 2:23.9 View workout
03/25/22 5,000m 24:42.0 2:28.2 View workout
02/22/22 5,000m 24:33.8 2:27.3 View workout
02/19/22 5,000m 24:49.9 2:28.9 View workout