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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David Birch

Log

Date Distance Time Pace Comments Action
08/28/22 5,000m 24:41.8 2:28.1 View workout
08/27/22 5,000m 24:34.7 2:27.4 View workout
08/26/22 6,030m 30:00.0 2:29.2 View workout
08/25/22 6,067m 30:00.0 2:28.3 View workout
08/24/22 6,024m 30:00.0 2:29.4 View workout
08/23/22 6,032m 30:00.0 2:29.2 View workout
08/22/22 6,141m 30:00.0 2:26.5 View workout
08/20/22 5,000m 24:07.2 2:24.7 View workout
08/19/22 5,000m 24:16.4 2:25.6 View workout
08/17/22 2,000m 9:27.9 2:21.9 View workout
08/17/22 6,111m 30:00.0 2:27.2 View workout
08/16/22 5,920m 30:00.0 2:32.0 View workout
08/15/22 6,023m 30:00.0 2:29.4 View workout
08/13/22 3,000m 14:26.1 2:24.3 View workout
08/11/22 5,000m 25:06.9 2:30.6

Too hot

 View workout
08/09/22 6,049m 30:00.0 2:28.7 View workout
08/08/22 6,093m 30:00.0 2:27.7 View workout
08/03/22 5,000m 23:55.0 2:23.5 View workout
08/01/22 5,000m 23:54.3 2:23.4 View workout
07/24/22 5,000m 23:52.8 2:23.2 View workout