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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David Birch

Log

Date Distance Time Pace Comments Action
07/07/23 2,000m 9:49.1 2:27.2 View workout
07/02/23 2,000m 9:47.8 2:26.9 View workout
06/01/23 2,000m 9:39.2 2:24.8 View workout
05/24/23 1,000m 4:45.0 2:22.5 View workout
04/25/23 5,000m 23:02.0 2:18.2 View workout
04/23/23 2,000m 9:37.9 2:24.4 View workout
04/23/23 38m 0:12.7 2:47.1 View workout
04/18/23 2,000m 9:38.6 2:24.6 View workout
04/15/23 5,000m 23:10.6 2:19.0 View workout
04/11/23 5,000m 23:11.8 2:19.1 View workout
04/04/23 5,000m 23:11.6 2:19.1 View workout
03/25/23 5,000m 23:17.5 2:19.7

10x 500m 1m r

 View workout
03/21/23 2,000m 9:38.4 2:24.6 View workout
03/19/23 5,000m 23:24.2 2:20.4

10 x500m 1m r

 View workout
03/19/23 500m 2:16.8 2:16.8 View workout
03/10/23 5,000m 23:36.8 2:21.6

10 x 500m 1m r

 View workout
03/05/23 5,000m 23:18.3 2:19.8

10 x500m 1m r

 View workout
03/02/23 2,000m 9:37.0 2:24.2 View workout
02/28/23 2,000m 9:20.8 2:20.2 View workout
02/23/23 2,000m 9:38.2 2:24.5 View workout