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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David Birch

Log

Date Distance Time Pace Comments Action
11/29/21 6,023m 30:00.0 2:29.4 View workout
11/28/21 6,021m 30:00.0 2:29.4 View workout
11/27/21 3,500m 18:09.9 2:35.7 View workout
11/27/21 5,908m 30:00.0 2:32.3 View workout
10/31/21 3,031m 15:00.0 2:28.4 View workout
10/31/21 5,906m 30:00.0 2:32.3 View workout
10/28/21 5,938m 30:00.0 2:31.5 View workout
10/27/21 5,942m 30:00.0 2:31.4 View workout
10/26/21 5,920m 30:00.0 2:32.0 View workout
10/25/21 5,356m 30:00.0 2:48.0

New worst ever by long way

 View workout
10/17/21 5,000m 25:00.0 2:30.0 View workout
10/07/21 5,900m 30:00.0 2:32.5 View workout
10/03/21 5,903m 30:00.0 2:32.4

Worst ever.

 View workout
10/02/21 6,033m 30:00.0 2:29.1 View workout
09/22/21 6,011m 30:00.0 2:29.7 View workout
09/21/21 2,000m 9:18.4 2:19.6

HR monitor not working properly

 View workout
09/18/21 2,000m 9:25.5 2:21.3 View workout
09/15/21 2,000m 9:25.3 2:21.3 View workout
09/12/21 2,000m 9:40.1 2:25.0 View workout
09/04/21 2,000m 9:30.3 2:22.5 View workout