David Birch
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/03/21 |
5,903m |
30:00.0 |
2:32.4 |
RowErg |
Hwt |
View workout
|
10/02/21 |
6,033m |
30:00.0 |
2:29.1 |
RowErg |
Hwt |
View workout
|
09/22/21 |
6,011m |
30:00.0 |
2:29.7 |
RowErg |
Hwt |
View workout
|
09/21/21 |
2,000m |
9:18.4 |
2:19.6 |
RowErg |
Hwt |
View workout
|
09/18/21 |
2,000m |
9:25.5 |
2:21.3 |
RowErg |
Hwt |
View workout
|
09/15/21 |
2,000m |
9:25.3 |
2:21.3 |
RowErg |
Hwt |
View workout
|
09/12/21 |
2,000m |
9:40.1 |
2:25.0 |
RowErg |
Hwt |
View workout
|
09/04/21 |
2,000m |
9:30.3 |
2:22.5 |
RowErg |
Hwt |
View workout
|
08/25/21 |
2,000m |
9:28.6 |
2:22.1 |
RowErg |
Hwt |
View workout
|
08/23/21 |
2,000m |
9:42.0 |
2:25.5 |
RowErg |
Hwt |
View workout
|
08/09/21 |
2,000m |
9:37.5 |
2:24.3 |
RowErg |
Hwt |
View workout
|
08/05/21 |
2,000m |
9:44.2 |
2:26.0 |
RowErg |
Hwt |
View workout
|
07/31/21 |
2,000m |
9:53.8 |
2:28.4 |
RowErg |
Hwt |
View workout
|
06/05/21 |
1,000m |
5:06.3 |
2:33.1 |
RowErg |
Hwt |
View workout
|
04/28/21 |
2,000m |
9:24.0 |
2:21.0 |
RowErg |
Hwt |
View workout
|
04/09/21 |
5,000m |
24:32.6 |
2:27.2 |
RowErg |
Hwt |
View workout
|
04/06/21 |
5,000m |
24:37.7 |
2:27.7 |
RowErg |
Hwt |
View workout
|
04/04/21 |
2,000m |
9:21.4 |
2:20.3 |
RowErg |
Hwt |
View workout
|
04/02/21 |
2,000m |
9:18.1 |
2:19.5 |
RowErg |
Hwt |
View workout
|
04/01/21 |
2,000m |
9:23.9 |
2:20.9 |
RowErg |
Hwt |
View workout
|