David Birch

Log

Date Distance Time Pace Comments Action
08/07/19 2,000m 9:17.9 2:19.4 View workout
08/05/19 2,000m 9:05.8 2:16.4 View workout
07/19/19 1,000m 4:18.7 2:09.3 View workout
07/16/19 500m 1:55.4 1:55.4 View workout
07/16/19 276m 1:00.0 1:48.6 View workout
07/16/19 100m 0:19.9 1:39.5 View workout
07/16/19 100m 0:20.3 1:41.5 View workout
07/09/19 2,000m 9:06.1 2:16.5 View workout
07/05/19 2,000m 9:06.5 2:16.6 View workout
07/03/19 2,000m 9:05.0 2:16.2 View workout
06/15/19 5,000m 23:29.3 2:20.9 View workout
06/12/19 6,331m 30:00.0 2:22.1 View workout
06/10/19 2,000m 9:05.5 2:16.3 View workout
06/06/19 5,000m 23:27.1 2:20.7 View workout
05/21/19 2,000m 8:57.3 2:14.3 View workout
05/19/19 5,000m 22:57.5 2:17.7 View workout
05/17/19 10,000m 47:13.8 2:21.6 View workout
05/15/19 100m 0:20.1 1:40.5 View workout
05/15/19 928m 4:00.0 2:09.3 View workout
05/14/19 6,431m 30:00.0 2:19.9 View workout