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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David Birch

Log

Date Distance Time Pace Comments Action
06/03/20 4,194m 20:00.0 2:23.0 View workout
06/02/20 10,000m 50:13.0 2:30.6 View workout
06/02/20 264m 1:00.0 1:53.6 View workout
06/01/20 1,000m 4:26.4 2:13.2 View workout
05/30/20 2,000m 9:18.7 2:19.6 View workout
05/27/20 2,000m 9:18.5 2:19.6 View workout
05/23/20 5,000m 24:19.7 2:25.9 View workout
05/16/20 5,000m 24:35.8 2:27.5 View workout
05/14/20 2,000m 9:19.4 2:19.8 View workout
05/11/20 2,000m 9:27.6 2:21.9 View workout
05/09/20 6,087m 30:00.0 2:27.8 View workout
05/06/20 2,000m 9:26.5 2:21.6

HR not working

 View workout
05/02/20 5,000m 24:54.7 2:29.4

Slowest ever.

 View workout
04/29/20 2,000m 9:38.8 2:24.7

First row since accident and new hip

 View workout
01/10/20 2,000m 9:10.3 2:17.5 View workout
01/09/20 2,000m 9:03.9 2:15.9 View workout
01/07/20 2,000m 9:21.8 2:20.4 View workout
01/06/20 2,000m 9:15.2 2:18.8 View workout
01/04/20 2,000m 9:23.6 2:20.9 View workout
01/03/20 5,000m 23:26.6 2:20.6 View workout