David Birch
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/06/19 |
269m |
1:00.0 |
1:51.5 |
RowErg |
Hwt |
View workout
|
05/06/19 |
100m |
0:20.6 |
1:43.0 |
RowErg |
Hwt |
View workout
|
04/25/19 |
2,000m |
9:07.0 |
2:16.7 |
RowErg |
Hwt |
View workout
|
04/21/19 |
2,000m |
8:59.5 |
2:14.8 |
RowErg |
Hwt |
View workout
|
04/19/19 |
2,000m |
9:02.3 |
2:15.5 |
RowErg |
Hwt |
View workout
|
04/10/19 |
6,437m |
30:00.0 |
2:19.8 |
RowErg |
Hwt |
View workout
|
04/10/19 |
36m |
0:14.9 |
3:26.9 |
RowErg |
Hwt |
View workout
|
04/04/19 |
5,000m |
23:16.2 |
2:19.6 |
RowErg |
Hwt |
View workout
|
03/28/19 |
10,000m |
47:55.9 |
2:23.7 |
RowErg |
Hwt |
View workout
|
03/19/19 |
5,000m |
22:36.6 |
2:15.6 |
RowErg |
Hwt |
View workout
|
03/13/19 |
2,331m |
10:00.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
03/12/19 |
5,000m |
23:05.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
03/06/19 |
5,000m |
22:30.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
02/27/19 |
5,000m |
22:04.5 |
2:12.4 |
RowErg |
Hwt |
View workout
|
02/23/19 |
5,000m |
22:12.4 |
2:13.2 |
RowErg |
Hwt |
View workout
|
02/20/19 |
5,000m |
23:25.9 |
2:20.5 |
RowErg |
Hwt |
View workout
|
02/14/19 |
6,574m |
30:00.0 |
2:16.9 |
RowErg |
Hwt |
View workout
|
02/12/19 |
5,000m |
22:28.4 |
2:14.8 |
RowErg |
Hwt |
View workout
|
02/10/19 |
5,000m |
22:39.2 |
2:15.9 |
RowErg |
Hwt |
View workout
|
02/07/19 |
5,000m |
22:50.8 |
2:17.0 |
RowErg |
Hwt |
View workout
|