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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
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Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

David Birch

Log

Date Distance Time Pace Comments Action
07/16/19 276m 1:00.0 1:48.6 View workout
07/16/19 100m 0:19.9 1:39.5 View workout
07/16/19 100m 0:20.3 1:41.5 View workout
07/09/19 2,000m 9:06.1 2:16.5 View workout
07/05/19 2,000m 9:06.5 2:16.6 View workout
07/03/19 2,000m 9:05.0 2:16.2 View workout
06/15/19 5,000m 23:29.3 2:20.9 View workout
06/12/19 6,331m 30:00.0 2:22.1 View workout
06/10/19 2,000m 9:05.5 2:16.3 View workout
06/06/19 5,000m 23:27.1 2:20.7 View workout
05/21/19 2,000m 8:57.3 2:14.3 View workout
05/19/19 5,000m 22:57.5 2:17.7 View workout
05/17/19 10,000m 47:13.8 2:21.6 View workout
05/15/19 100m 0:20.1 1:40.5 View workout
05/15/19 928m 4:00.0 2:09.3 View workout
05/14/19 6,431m 30:00.0 2:19.9 View workout
05/10/19 5,000m 23:18.0 2:19.8 View workout
05/09/19 2,000m 8:56.7 2:14.1 View workout
05/06/19 1,000m 4:18.8 2:09.4 View workout
05/06/19 500m 1:58.5 1:58.5 View workout