David Birch
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/02/20 |
2,000m |
9:05.2 |
2:16.3 |
RowErg |
Hwt |
View workout
|
01/01/20 |
5,000m |
23:43.0 |
2:22.3 |
RowErg |
Hwt |
View workout
|
12/27/19 |
2,000m |
9:07.2 |
2:16.8 |
RowErg |
Hwt |
View workout
|
12/24/19 |
5,000m |
23:32.3 |
2:21.2 |
RowErg |
Hwt |
View workout
|
12/20/19 |
5,000m |
23:55.4 |
2:23.5 |
RowErg |
Hwt |
View workout
|
12/06/19 |
2,000m |
9:09.4 |
2:17.3 |
RowErg |
Hwt |
View workout
|
11/26/19 |
6,238m |
30:00.0 |
2:24.2 |
RowErg |
Hwt |
View workout
|
11/14/19 |
6,302m |
30:00.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|
10/29/19 |
6,437m |
30:00.0 |
2:19.8 |
RowErg |
Hwt |
View workout
|
10/27/19 |
6,386m |
30:00.0 |
2:20.9 |
RowErg |
Hwt |
View workout
|
10/22/19 |
6,320m |
30:00.0 |
2:22.4 |
RowErg |
Hwt |
View workout
|
10/20/19 |
100m |
0:25.7 |
2:08.5 |
RowErg |
Hwt |
View workout
|
10/20/19 |
6,311m |
30:00.0 |
2:22.6 |
RowErg |
Hwt |
View workout
|
10/09/19 |
6,312m |
30:00.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
10/06/19 |
6,371m |
30:00.0 |
2:21.2 |
RowErg |
Hwt |
View workout
|
10/04/19 |
5,000m |
22:55.2 |
2:17.5 |
RowErg |
Hwt |
View workout
|
10/03/19 |
5,000m |
23:03.5 |
2:18.3 |
RowErg |
Hwt |
View workout
|
09/29/19 |
5,000m |
23:12.4 |
2:19.2 |
RowErg |
Hwt |
View workout
|
09/23/19 |
5,000m |
23:07.4 |
2:18.7 |
RowErg |
Hwt |
View workout
|
09/20/19 |
5,000m |
23:20.7 |
2:20.0 |
RowErg |
Hwt |
View workout
|