David Birch
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/05/20 |
2,500m |
10:59.3 |
2:11.8 |
RowErg |
Hwt |
View workout
|
07/01/20 |
2,000m |
9:03.8 |
2:15.9 |
RowErg |
Hwt |
View workout
|
06/25/20 |
5,000m |
23:35.3 |
2:21.5 |
RowErg |
Hwt |
View workout
|
06/18/20 |
5,000m |
23:47.3 |
2:22.7 |
RowErg |
Hwt |
View workout
|
06/13/20 |
2,000m |
9:01.9 |
2:15.4 |
RowErg |
Hwt |
View workout
|
06/06/20 |
6,000m |
28:54.5 |
2:24.5 |
RowErg |
Hwt |
View workout
|
06/05/20 |
2,145m |
10:00.0 |
2:19.8 |
RowErg |
Hwt |
View workout
|
06/04/20 |
1,609m |
7:22.9 |
2:17.6 |
RowErg |
Hwt |
View workout
|
06/03/20 |
4,194m |
20:00.0 |
2:23.0 |
RowErg |
Hwt |
View workout
|
06/02/20 |
10,000m |
50:13.0 |
2:30.6 |
RowErg |
Hwt |
View workout
|
06/02/20 |
264m |
1:00.0 |
1:53.6 |
RowErg |
Hwt |
View workout
|
06/01/20 |
1,000m |
4:26.4 |
2:13.2 |
RowErg |
Hwt |
View workout
|
05/30/20 |
2,000m |
9:18.7 |
2:19.6 |
RowErg |
Hwt |
View workout
|
05/27/20 |
2,000m |
9:18.5 |
2:19.6 |
RowErg |
Hwt |
View workout
|
05/23/20 |
5,000m |
24:19.7 |
2:25.9 |
RowErg |
Hwt |
View workout
|
05/16/20 |
5,000m |
24:35.8 |
2:27.5 |
RowErg |
Hwt |
View workout
|
05/14/20 |
2,000m |
9:19.4 |
2:19.8 |
RowErg |
Hwt |
View workout
|
05/11/20 |
2,000m |
9:27.6 |
2:21.9 |
RowErg |
Hwt |
View workout
|
05/09/20 |
6,087m |
30:00.0 |
2:27.8 |
RowErg |
Hwt |
View workout
|
05/06/20 |
2,000m |
9:26.5 |
2:21.6 |
RowErg |
Hwt |
View workout
|