Bob Hebb
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/04/18 |
10,559m |
50:04.2 |
2:22.2 |
RowErg |
Hwt |
View workout
|
12/03/18 |
7,022m |
31:52.3 |
2:16.1 |
RowErg |
Hwt |
View workout
|
11/30/18 |
6,318m |
30:03.8 |
2:22.7 |
RowErg |
Hwt |
View workout
|
11/29/18 |
6,418m |
30:03.3 |
2:20.4 |
RowErg |
Hwt |
View workout
|
11/28/18 |
6,618m |
30:04.5 |
2:16.3 |
RowErg |
Hwt |
View workout
|
11/26/18 |
6,425m |
30:02.9 |
2:20.3 |
RowErg |
Hwt |
View workout
|
11/25/18 |
7,015m |
32:29.3 |
2:18.9 |
RowErg |
Hwt |
View workout
|
11/23/18 |
5,011m |
24:02.1 |
2:23.8 |
RowErg |
Lwt |
View workout
|
11/22/18 |
7,015m |
31:52.9 |
2:16.3 |
RowErg |
Lwt |
View workout
|
11/21/18 |
2,414m |
10:17.2 |
2:07.8 |
RowErg |
Lwt |
View workout
|
11/19/18 |
5,019m |
22:12.1 |
2:12.7 |
RowErg |
Lwt |
View workout
|
11/16/18 |
5,010m |
23:28.5 |
2:20.5 |
RowErg |
Lwt |
View workout
|
11/15/18 |
5,018m |
22:05.7 |
2:12.0 |
RowErg |
Lwt |
View workout
|
11/14/18 |
6,480m |
30:04.7 |
2:19.2 |
RowErg |
Lwt |
View workout
|
11/12/18 |
8,721m |
40:02.3 |
2:17.7 |
RowErg |
Lwt |
View workout
|
11/11/18 |
5,019m |
22:10.0 |
2:12.4 |
RowErg |
Lwt |
View workout
|
11/09/18 |
7,013m |
31:17.6 |
2:13.8 |
RowErg |
Lwt |
View workout
|
11/08/18 |
5,524m |
25:02.4 |
2:15.9 |
RowErg |
Lwt |
View workout
|
11/07/18 |
6,796m |
29:59.7 |
2:12.4 |
RowErg |
Lwt |
View workout
|
11/04/18 |
5,011m |
21:51.9 |
2:10.9 |
RowErg |
Lwt |
View workout
|