John Morgan

Log

Date Workout Score Ave Comments Action
12/19/19 30:03.4 6,473m 2:19.3

Av HR 153bpm

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12/17/19 33:00.0 7,935m 2:04.7

Av HR 175bpm

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12/13/19 1:19 568m 2:20.6 View workout
12/13/19 30:01.7 13,316m 2:15.3

Av HR 144bpm

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12/13/19 30:03.0 6,454m 2:19.6

Av HR 147bpm

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12/11/19 32:00 7,687m 2:04.8

32mins @ 2:05

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11/27/19 30:00 7,212m 2:04.7

30mins @ 2:05/500m

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11/23/19 29:00.0 13,972m 2:04.5

Av HR 150/ Av rpm 57

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11/19/19 28:00 6,725m 2:04.9

28mins @ 2:05/500m

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11/16/19 27:00 13,003m 2:04.5

27mins @ 2:05/1000m

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11/12/19 26:00 6,246m 2:04.8

26mins @ 2:05/500m

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11/08/19 25:00 12,012m 2:04.8

25mins @ 2:05/1000m

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11/05/19 24:00 5,747m 2:05.2

24mins @ 2:05/500m

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10/31/19 23:00 11,045m 2:04.9

23mins @ 2:05/1000m

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10/29/19 22:00 5,283m 2:04.9

22mins @ 2:05

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10/23/19 1x20:00/5:00r 4,802m 2:04.9

20mins @ 2:05/500m

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10/16/19 14:43.3 33,000m 0:26.7 View workout
10/16/19 10:52.3 5,000m 2:10.4 View workout
10/16/19 25:02.6 10,033m 2:29.7 View workout
10/16/19 36:20.5 15,028m 2:25.0 View workout
10/15/19 35:50.3 15,030m 2:23.0 View workout
10/15/19 39:03.2 15,035m 2:35.8 View workout
10/14/19 1:16:58.0 30,000m 2:33.9 View workout
10/14/19 1:10:53.3 30,000m 2:21.7 View workout
10/13/19 1:09:59.3 30,000m 2:19.9 View workout