Emiliano Martin F
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/18/24 |
4,000m |
14:12.7 |
1:46.5 |
RowErg |
Hwt |
View workout
|
12/11/24 |
4,000m |
15:12.8 |
1:54.1 |
RowErg |
Hwt |
View workout
|
12/06/24 |
8,638m |
18:36.3 |
2:09.2 |
BikeErg |
|
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|
11/14/24 |
5,100m |
17:53.9 |
1:45.2 |
RowErg |
Hwt |
View workout
|
11/05/24 |
4,000m |
14:01.4 |
1:45.1 |
RowErg |
Hwt |
View workout
|
10/31/24 |
2,550m |
8:10.7 |
1:36.2 |
RowErg |
Hwt |
View workout
|
10/30/24 |
1,295m |
4:47.7 |
1:51.0 |
RowErg |
Hwt |
View workout
|
10/23/24 |
2,705m |
9:05.4 |
1:40.8 |
RowErg |
Hwt |
View workout
|
10/09/24 |
2,500m |
8:08.9 |
1:37.7 |
RowErg |
Hwt |
View workout
|
10/02/24 |
3,700m |
13:38.7 |
1:50.6 |
RowErg |
Hwt |
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|
09/25/24 |
3,200m |
11:17.2 |
1:45.8 |
RowErg |
Hwt |
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|
09/19/24 |
13,022m |
30:42.2 |
2:21.4 |
BikeErg |
|
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|
09/19/24 |
2,360m |
10:03.5 |
2:07.8 |
SkiErg |
|
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|
09/18/24 |
3,150m |
11:03.6 |
1:45.3 |
RowErg |
Hwt |
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|
09/14/24 |
3,500m |
12:09.1 |
1:44.1 |
RowErg |
Hwt |
View workout
|
08/23/24 |
4,000m |
14:02.1 |
1:45.2 |
RowErg |
Hwt |
View workout
|
08/15/24 |
1,602m |
5:18.5 |
3:18.8 |
BikeErg |
|
View workout
|
08/15/24 |
3,000m |
9:31.5 |
1:35.2 |
RowErg |
Hwt |
View workout
|
08/08/24 |
4,250m |
14:32.7 |
1:42.6 |
RowErg |
Hwt |
View workout
|
07/30/24 |
5,000m |
18:20.6 |
1:50.0 |
RowErg |
Hwt |
View workout
|