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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
10/12/23 2,700m 9:09.5 1:41.7 View workout
10/05/23 2,089m 7:53.0 1:53.2 View workout
09/28/23 3,000m 10:32.0 1:45.3 View workout
09/22/23 900m 3:13.4 1:47.4 View workout
09/22/23 1,800m 6:21.8 1:46.0 View workout
09/22/23 1,800m 6:11.6 1:43.2 View workout
09/14/23 3,500m 12:09.4 1:44.2 View workout
09/09/23 1,011m 3:43.9 1:50.7 View workout
08/24/23 3,600m 12:10.0 1:41.3 View workout
08/03/23 2,500m 8:25.6 1:41.1 View workout
08/02/23 294m 1:01.6 1:44.7 View workout
07/26/23 280m 1:02.3 1:51.2 View workout
07/20/23 3,600m 12:05.0 1:40.6 View workout
07/13/23 3,400m 13:24.0 1:58.2 View workout
06/27/23 2,000m 6:46.2 1:41.5 View workout
06/21/23 3,100m 11:01.3 1:46.6 View workout
06/15/23 3,256m 11:40.0 1:47.4 View workout
06/08/23 2,800m 11:03.2 1:58.4 View workout
05/31/23 2,500m 8:37.6 1:43.5 View workout
05/24/23 3,000m 10:34.3 1:45.7 View workout