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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Sarah Warren

Log

Date Distance Time Pace Comments Action
08/14/19 6,838m 30:00.0 2:11.6 View workout
08/11/19 21,097m 1:38:59.6 2:20.7 View workout
08/11/19 360m 2:00.0 2:46.6 View workout
08/11/19 458m 2:55.7 3:11.8 View workout
08/09/19 216m 0:48.5 1:52.2 View workout
08/09/19 322m 1:11.9 1:51.6 View workout
08/09/19 437m 1:38.0 1:52.1

32cal for CF WOD

 View workout
08/08/19 504m 2:29.9 2:28.7 View workout
08/08/19 4,496m 20:00.0 2:13.4 View workout
08/07/19 532m 4:06.4 3:51.5 View workout
08/07/19 5,022m 24:18.9 2:25.2 View workout
08/07/19 2,324m 10:03.4 2:09.8 View workout
08/04/19 887m 4:12.8 2:22.5 View workout
08/04/19 2,408m 10:00.0 2:04.5 View workout
08/02/19 4,142m 20:07.8 2:25.7 View workout
08/02/19 11,356m 52:56.7 2:19.8 View workout
07/31/19 1,250m 5:18.4 2:07.3 View workout
07/31/19 1,063m 4:55.3 2:18.8 View workout
07/31/19 2,633m 14:00.0 2:39.5 View workout
07/30/19 510m 2:01.5 1:59.1 View workout