Sarah Warren

Log

Date Distance Time Pace Comments Action
10/01/19 2,371m 10:07.6 2:08.1

CF - 10 min spm build

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10/01/19 791m 2:58.0 1:52.5

CF cal test 2 - 56 cal

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09/28/19 33,333m 2:49:51.6 2:32.8 View workout
09/26/19 1,084m 7:46.4 3:35.1

CF - pick drills

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09/25/19 276m 1:02.3 1:52.8

CF WOD - 20cal

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09/25/19 283m 1:05.5 1:55.7

CF WOD - 20cal

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09/25/19 277m 1:03.0 1:53.7

CF WOD - 20cal

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09/25/19 210m 1:02.7 2:29.2

CF warmup

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09/21/19 50,000m 3:58:38.2 2:23.1 View workout
09/21/19 257m 1:11.7 2:19.4

CF WOD (15 cal)

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09/21/19 252m 1:01.9 2:02.8

CF WOD (15 cal)

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09/21/19 255m 1:26.2 2:49.0

CF WOD (15 cal)

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09/21/19 252m 1:16.1 2:30.9

CF wod (15 cal)

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09/21/19 269m 1:02.4 1:55.9

CF warmup

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09/21/19 265m 1:11.0 2:13.9

CF warmup

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09/19/19 2,378m 10:16.2 2:09.5

Dart game! Score: 12,575

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09/19/19 358m 2:13.7 3:06.7

CF - cooldown

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09/19/19 651m 2:21.0 1:48.2

CF - got 48 cal

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09/19/19 656m 2:21.5 1:47.8

CF - 50 cal

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09/19/19 1,039m 4:00.0 1:55.4

CF - Fish Game - score:945

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