Duncan John Dickinson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/23/23 |
10,000m |
40:24.1 |
2:01.2 |
RowErg |
Hwt |
View workout
|
11/19/23 |
10,000m |
40:16.4 |
2:00.8 |
RowErg |
Hwt |
View workout
|
11/17/23 |
3,750m |
12:53.3 |
1:43.1 |
RowErg |
Hwt |
View workout
|
11/14/23 |
7,547m |
30:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
11/11/23 |
7,656m |
30:00.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
11/08/23 |
10,000m |
39:35.2 |
1:58.7 |
RowErg |
Hwt |
View workout
|
11/07/23 |
3,007m |
10:00.0 |
1:39.7 |
RowErg |
Hwt |
View workout
|
11/03/23 |
7,509m |
30:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
11/02/23 |
4,000m |
13:58.3 |
1:44.7 |
RowErg |
Hwt |
View workout
|
10/26/23 |
5,056m |
20:08.2 |
1:59.4 |
RowErg |
Hwt |
View workout
|
10/24/23 |
4,000m |
13:44.4 |
1:43.0 |
RowErg |
Hwt |
View workout
|
10/21/23 |
7,475m |
30:00.0 |
2:00.4 |
RowErg |
Hwt |
View workout
|
10/01/23 |
10,000m |
39:44.7 |
1:59.2 |
RowErg |
Hwt |
View workout
|
09/30/23 |
7,541m |
30:00.0 |
1:59.3 |
RowErg |
Hwt |
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|
09/25/23 |
7,469m |
30:00.0 |
2:00.4 |
RowErg |
Hwt |
View workout
|
09/21/23 |
10,000m |
39:22.7 |
1:58.1 |
RowErg |
Hwt |
View workout
|
09/19/23 |
5,498m |
20:00.0 |
1:49.1 |
RowErg |
Hwt |
View workout
|
09/19/23 |
908m |
4:19.5 |
2:22.8 |
RowErg |
Hwt |
View workout
|
09/17/23 |
7,860m |
30:00.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
09/16/23 |
10,000m |
40:25.2 |
2:01.2 |
RowErg |
Hwt |
View workout
|