Nathan Ferguson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/04/24 |
2,000m |
11:00.6 |
2:45.1 |
RowErg |
Hwt |
View workout
|
08/02/24 |
2,000m |
10:11.4 |
2:32.8 |
RowErg |
Hwt |
View workout
|
08/02/24 |
91m |
0:50.2 |
4:35.8 |
RowErg |
Hwt |
View workout
|
08/01/24 |
2,000m |
9:52.6 |
2:28.1 |
RowErg |
Hwt |
View workout
|
07/30/24 |
2,000m |
9:59.8 |
2:29.9 |
RowErg |
Hwt |
View workout
|
07/29/24 |
56m |
0:35.8 |
5:19.6 |
RowErg |
Hwt |
View workout
|
07/27/24 |
2,000m |
11:12.5 |
2:48.1 |
RowErg |
Hwt |
View workout
|
07/26/24 |
2,000m |
10:18.6 |
2:34.6 |
RowErg |
Hwt |
View workout
|
07/25/24 |
2,000m |
10:47.6 |
2:41.9 |
RowErg |
Hwt |
View workout
|
07/23/24 |
2,000m |
11:41.9 |
2:55.4 |
RowErg |
Hwt |
View workout
|
07/22/24 |
2,000m |
11:23.2 |
2:50.8 |
RowErg |
Hwt |
View workout
|
07/19/24 |
2,000m |
11:08.5 |
2:47.1 |
RowErg |
Hwt |
View workout
|
07/18/24 |
2,000m |
11:51.9 |
2:57.9 |
RowErg |
Hwt |
View workout
|
07/17/24 |
2,000m |
11:08.9 |
2:47.2 |
RowErg |
Hwt |
View workout
|
07/15/24 |
2,000m |
11:21.0 |
2:50.2 |
RowErg |
Hwt |
View workout
|
07/14/24 |
2,000m |
11:55.0 |
2:58.7 |
RowErg |
Hwt |
View workout
|
07/13/24 |
2,000m |
11:52.0 |
2:58.0 |
RowErg |
Hwt |
View workout
|
07/12/24 |
2,000m |
10:49.4 |
2:42.3 |
RowErg |
Hwt |
View workout
|
07/08/24 |
1,016m |
5:32.3 |
2:43.5 |
RowErg |
Hwt |
View workout
|
12/16/22 |
2,000m |
11:00.4 |
2:45.1 |
RowErg |
Hwt |
View workout
|