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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Nathan Ferguson

Log

Date Distance Time Pace Comments Action
08/28/24 15,000m 1:27:02.1 2:54.0 View workout
08/26/24 10,000m 53:53.9 2:41.6 View workout
08/25/24 5,000m 25:14.7 2:31.4 View workout
08/24/24 10,000m 52:54.6 2:38.7 View workout
08/20/24 8,400m 44:15.5 2:38.0 View workout
08/20/24 166m 2:00.3 6:02.3 View workout
08/19/24 10,000m 53:39.8 2:40.9 View workout
08/18/24 6,045m 30:00.0 2:28.8 View workout
08/16/24 2,628m 15:00.0 2:51.2 View workout
08/15/24 2,921m 15:00.0 2:34.0 View workout
08/14/24 3,500m 17:28.0 2:29.7 View workout
08/13/24 2,609m 15:00.0 2:52.4 View workout
08/11/24 2,000m 10:55.4 2:43.8 View workout
08/10/24 3,074m 15:00.0 2:26.3 View workout
08/10/24 194m 1:29.7 3:51.1 View workout
08/09/24 5,761m 30:00.0 2:36.2 View workout
08/09/24 390m 2:29.0 3:11.0 View workout
08/08/24 3,009m 15:00.0 2:29.5 View workout
08/06/24 2,000m 10:31.7 2:37.9 View workout
08/05/24 2,000m 9:31.6 2:22.9 View workout