William VAN NEDER
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/28/21 |
2,167m |
15:00.0 |
3:27.6 |
RowErg |
Lwt |
View workout
|
06/27/21 |
2,162m |
15:00.0 |
3:28.1 |
RowErg |
Lwt |
View workout
|
06/26/21 |
2,184m |
15:00.0 |
3:26.0 |
RowErg |
Lwt |
View workout
|
06/25/21 |
2,232m |
15:00.0 |
3:21.6 |
RowErg |
Lwt |
View workout
|
06/24/21 |
2,244m |
15:00.0 |
3:20.5 |
RowErg |
Lwt |
View workout
|
06/23/21 |
2,170m |
15:00.0 |
3:27.3 |
RowErg |
Lwt |
View workout
|
06/22/21 |
2,280m |
15:00.0 |
3:17.3 |
RowErg |
Lwt |
View workout
|
06/21/21 |
2,283m |
15:00.0 |
3:17.1 |
RowErg |
Lwt |
View workout
|
06/20/21 |
2,192m |
15:00.0 |
3:25.2 |
RowErg |
Lwt |
View workout
|
06/16/21 |
2,173m |
15:00.0 |
3:27.0 |
RowErg |
Lwt |
View workout
|
06/15/21 |
2,239m |
15:00.0 |
3:20.9 |
RowErg |
Lwt |
View workout
|
06/14/21 |
2,471m |
15:00.0 |
3:02.1 |
RowErg |
Lwt |
View workout
|
06/13/21 |
2,260m |
15:00.0 |
3:19.1 |
RowErg |
Lwt |
View workout
|
06/12/21 |
2,232m |
15:00.0 |
3:21.6 |
RowErg |
Lwt |
View workout
|
06/11/21 |
2,205m |
15:00.0 |
3:24.0 |
RowErg |
Lwt |
View workout
|
06/10/21 |
2,119m |
15:00.0 |
3:32.3 |
RowErg |
Lwt |
View workout
|
06/09/21 |
2,201m |
15:00.0 |
3:24.4 |
RowErg |
Lwt |
View workout
|
06/08/21 |
2,124m |
15:00.0 |
3:31.8 |
RowErg |
Lwt |
View workout
|
06/07/21 |
2,476m |
15:00.0 |
3:01.7 |
RowErg |
Lwt |
View workout
|
06/06/21 |
2,152m |
15:00.0 |
3:29.1 |
RowErg |
Lwt |
View workout
|