William VAN NEDER
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/23/21 |
1,000m |
6:20.3 |
3:10.1 |
RowErg |
Lwt |
View workout
|
07/22/21 |
2,051m |
15:00.0 |
3:39.4 |
RowErg |
Lwt |
View workout
|
07/21/21 |
2,098m |
15:00.0 |
3:34.4 |
RowErg |
Lwt |
View workout
|
07/20/21 |
2,118m |
15:00.0 |
3:32.4 |
RowErg |
Lwt |
View workout
|
07/19/21 |
2,255m |
15:00.0 |
3:19.5 |
RowErg |
Lwt |
View workout
|
07/18/21 |
2,121m |
15:00.0 |
3:32.1 |
RowErg |
Lwt |
View workout
|
07/17/21 |
2,072m |
15:00.0 |
3:37.1 |
RowErg |
Lwt |
View workout
|
07/16/21 |
2,199m |
15:00.0 |
3:24.6 |
RowErg |
Lwt |
View workout
|
07/15/21 |
2,509m |
15:00.0 |
2:59.3 |
RowErg |
Lwt |
View workout
|
07/14/21 |
2,206m |
15:00.0 |
3:23.9 |
RowErg |
Lwt |
View workout
|
07/13/21 |
2,203m |
15:00.0 |
3:24.2 |
RowErg |
Lwt |
View workout
|
07/12/21 |
2,197m |
15:00.0 |
3:24.8 |
RowErg |
Lwt |
View workout
|
07/11/21 |
2,268m |
15:00.0 |
3:18.4 |
RowErg |
Lwt |
View workout
|
07/08/21 |
2,202m |
15:00.0 |
3:24.3 |
RowErg |
Lwt |
View workout
|
07/07/21 |
2,178m |
15:00.0 |
3:26.6 |
RowErg |
Lwt |
View workout
|
07/04/21 |
2,154m |
15:00.0 |
3:28.9 |
RowErg |
Lwt |
View workout
|
07/02/21 |
2,200m |
15:00.0 |
3:24.5 |
RowErg |
Lwt |
View workout
|
07/01/21 |
2,145m |
15:00.0 |
3:29.7 |
RowErg |
Lwt |
View workout
|
06/30/21 |
2,401m |
15:00.0 |
3:07.4 |
RowErg |
Lwt |
View workout
|
06/29/21 |
2,268m |
15:00.0 |
3:18.4 |
RowErg |
Lwt |
View workout
|