Robert Check
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/19/19 |
5,000m |
20:17.8 |
2:01.7 |
RowErg |
Hwt |
View workout
|
04/19/19 |
977m |
5:06.9 |
2:37.0 |
RowErg |
Hwt |
View workout
|
04/18/19 |
3,107m |
14:05.2 |
2:16.0 |
RowErg |
Hwt |
View workout
|
04/17/19 |
5,000m |
22:11.7 |
2:13.1 |
RowErg |
Hwt |
View workout
|
04/15/19 |
6,000m |
26:31.4 |
2:12.6 |
RowErg |
Hwt |
View workout
|
04/14/19 |
3,000m |
12:37.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
04/14/19 |
803m |
3:42.2 |
2:18.3 |
RowErg |
Hwt |
View workout
|
04/13/19 |
5,000m |
21:46.7 |
2:10.6 |
RowErg |
Hwt |
View workout
|
04/13/19 |
1,019m |
4:41.3 |
2:18.0 |
RowErg |
Hwt |
View workout
|
04/12/19 |
5,000m |
20:20.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
04/12/19 |
1,030m |
5:05.6 |
2:28.3 |
RowErg |
Hwt |
View workout
|
04/10/19 |
5,000m |
24:20.9 |
2:26.0 |
RowErg |
Hwt |
View workout
|
04/10/19 |
5,000m |
22:04.8 |
2:12.4 |
RowErg |
Hwt |
View workout
|
04/09/19 |
352m |
1:45.9 |
2:30.4 |
RowErg |
Hwt |
View workout
|
04/09/19 |
7,000m |
30:38.7 |
2:11.3 |
RowErg |
Hwt |
View workout
|
04/09/19 |
756m |
3:19.4 |
2:11.8 |
RowErg |
Hwt |
View workout
|
04/07/19 |
2,000m |
9:00.6 |
2:15.1 |
RowErg |
Hwt |
View workout
|
04/07/19 |
2,000m |
8:55.7 |
2:13.9 |
RowErg |
Hwt |
View workout
|
04/07/19 |
1,097m |
5:06.7 |
2:19.7 |
RowErg |
Hwt |
View workout
|
04/06/19 |
5,000m |
23:58.8 |
2:23.8 |
RowErg |
Hwt |
View workout
|