Robert Check
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/06/19 |
690m |
3:20.3 |
2:25.1 |
RowErg |
Hwt |
View workout
|
04/05/19 |
1,000m |
4:02.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
04/05/19 |
5,500m |
23:26.4 |
2:07.8 |
RowErg |
Hwt |
View workout
|
04/05/19 |
712m |
3:08.1 |
2:12.0 |
RowErg |
Hwt |
View workout
|
04/03/19 |
10,000m |
44:56.9 |
2:14.8 |
RowErg |
Hwt |
View workout
|
04/03/19 |
1,250m |
5:33.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
04/02/19 |
6,163m |
27:00.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
04/02/19 |
442m |
2:03.0 |
2:19.1 |
RowErg |
Hwt |
View workout
|
04/02/19 |
1,087m |
5:06.2 |
2:20.8 |
RowErg |
Hwt |
View workout
|
04/01/19 |
5,000m |
21:18.6 |
2:07.8 |
RowErg |
Hwt |
View workout
|
03/31/19 |
5,966m |
25:41.9 |
2:09.2 |
RowErg |
Hwt |
View workout
|
03/29/19 |
2,448m |
10:00.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
03/29/19 |
2,314m |
10:04.8 |
2:10.6 |
RowErg |
Hwt |
View workout
|
03/29/19 |
514m |
2:31.8 |
2:27.6 |
RowErg |
Hwt |
View workout
|
03/29/19 |
514m |
2:33.7 |
2:29.5 |
RowErg |
Hwt |
View workout
|
03/29/19 |
1,095m |
5:06.5 |
2:19.9 |
RowErg |
Hwt |
View workout
|
03/28/19 |
1,229m |
5:06.1 |
2:04.5 |
RowErg |
Hwt |
View workout
|
03/28/19 |
2,396m |
10:03.9 |
2:06.0 |
RowErg |
Hwt |
View workout
|
03/28/19 |
3,496m |
15:03.6 |
2:09.2 |
RowErg |
Hwt |
View workout
|
03/26/19 |
10,000m |
45:37.7 |
2:16.8 |
RowErg |
Hwt |
View workout
|