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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Trevor Cloutier

Log

Date Distance Time Pace Comments Action
01/30/22 8,359m 20:00.5 2:23.6 View workout
01/29/22 12,326m 1:00:00.0 2:26.0 View workout
01/27/22 10,000m 48:46.8 2:26.3 View workout
01/26/22 3,921m 11:09.8 2:50.8 View workout
01/26/22 12,525m 33:06.9 2:38.6 View workout
01/25/22 7,157m 32:00.3 2:14.1 View workout
01/24/22 21,426m 1:00:01.7 2:48.0 View workout
01/24/22 1,625m 8:00.5 2:27.8 View workout
01/23/22 9,101m 45:20.3 2:29.4 View workout
01/22/22 12,294m 1:00:00.0 2:26.4 View workout
01/21/22 1,313m 7:01.9 2:40.6 View workout
01/21/22 506m 3:25.2 3:22.7 View workout
01/21/22 4,709m 20:00.0 2:07.4 View workout
01/19/22 1,413m 7:12.8 2:33.1 View workout
01/19/22 2,379m 11:31.4 2:25.3 View workout
01/18/22 1,515m 8:00.3 2:38.5 View workout
01/18/22 3,257m 17:00.2 2:36.6 View workout
01/18/22 2,159m 11:02.5 2:33.4 View workout
01/18/22 1,009m 5:00.8 2:29.0 View workout
01/18/22 2,057m 10:30.3 2:33.2 View workout