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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Trevor Cloutier

Log

Date Distance Time Pace Comments Action
01/18/22 1,017m 5:18.2 2:36.4 View workout
01/17/22 12,917m 1:00:00.0 2:19.3 View workout
01/14/22 502m 3:37.1 3:36.2 View workout
01/14/22 10,000m 44:18.2 2:12.9 View workout
01/10/22 10,000m 46:29.1 2:19.4 View workout
01/08/22 13,033m 32:04.9 2:27.6 View workout
01/08/22 3,291m 15:15.9 2:19.1 View workout
01/06/22 509m 3:45.2 3:41.2 View workout
01/06/22 10,000m 45:44.1 2:17.2 View workout
12/31/21 643m 5:05.1 3:57.2 View workout
12/31/21 20,000m 1:36:18.2 2:24.4 View workout
12/29/21 10,000m 45:13.7 2:15.6 View workout
12/27/21 4,290m 20:00.0 2:19.8 View workout
12/26/21 14,016m 33:12.3 2:22.1 View workout
12/25/21 2,529m 14:01.3 2:46.3 View workout
12/24/21 273m 2:01.4 3:42.3 View workout
12/24/21 1,215m 8:04.7 3:19.4 View workout
12/24/21 21,097m 1:43:23.3 2:27.0 View workout
12/22/21 173m 0:49.1 2:21.9 View workout
12/20/21 12,519m 30:59.5 2:28.5 View workout